Shake and Bake
Workouts
Tuesday 11/16/21 @ 12:45 PM
✅
157kj
69rpm
41%
15mph
Sunday 11/7/21 @ 5:0 PM
64kj
34rpm
47%
10mph
Tuesday 10/26/21 @ 11:41 AM
✅
161kj
69rpm
41%
15mph
Sunday 10/24/21 @ 4:3 PM
66kj
38rpm
46%
11mph
Tuesday 9/21/21 @ 11:6 AM
✅
155kj
71rpm
39%
15mph
Tuesday 9/21/21 @ 3:45 PM
51kj
29rpm
48%
9mph
Saturday 6/26/21 @ 11:32 AM
✅
163kj
72rpm
40%
15mph
Friday 6/25/21 @ 1:20 PM
24kj
35rpm
48%
11mph
Tuesday 5/12/20 @ 11:43 AM
✅
171kj
74rpm
40%
16mph
Saturday 5/9/20 @ 2:0 PM
68kj
37rpm
45%
10mph
Wednesday 5/6/20 @ 11:45 AM
✅
166kj
68rpm
42%
16mph
Saturday 5/2/20 @ 1:58 PM
75kj
37rpm
45%
10mph
Wednesday 1/8/20 @ 12:42 PM
✅
143kj
76rpm
36%
14mph
Thursday 1/2/20 @ 4:35 PM
65kj
40rpm
45%
11mph
Friday 7/12/19 @ 11:26 AM
✅
125kj
72rpm
39%
15mph
Wednesday 10/2/19 @ 7:38 PM
47kj
37rpm
38%
9mph
Friday 2/22/19 @ 11:58 AM
✅
130kj
72rpm
39%
15mph
Sunday 2/24/19 @ 12:36 PM
108kj
49rpm
44%
13mph
Thursday 4/26/18 @ 11:9 AM
27kj
78rpm
28%
12mph
Sunday 12/9/18 @ 2:41 AM
✅
140kj
56rpm
44%
14mph
Workouts
68
kj
Saturday 5/9/20
75
kj
Saturday 5/2/20