Shake and Bake
Workouts
Saturday 12/23/23 @ 5:27 PM
44kj
28rpm
55%
10mph
Friday 12/22/23 @ 12:26 PM
✅
184kj
63rpm
54%
19mph
Wednesday 5/3/23 @ 6:4 PM
24kj
29rpm
56%
11mph
Friday 5/5/23 @ 12:32 PM
✅
86kj
77rpm
46%
19mph
Monday 4/17/23 @ 2:25 PM
27kj
28rpm
59%
11mph
Tuesday 4/18/23 @ 12:52 PM
✅
73kj
76rpm
43%
18mph
Sunday 2/5/23 @ 7:35 PM
25kj
27rpm
59%
11mph
Wednesday 2/1/23 @ 2:20 PM
✅
90kj
86rpm
43%
19mph
Sunday 11/20/22 @ 1:7 PM
24kj
28rpm
58%
11mph
Sunday 2/12/23 @ 1:48 PM
✅
92kj
84rpm
44%
19mph
Thursday 1/12/23 @ 8:8 PM
41kj
28rpm
54%
10mph
Sunday 2/5/23 @ 1:4 PM
✅
174kj
82rpm
44%
19mph
Thursday 12/22/22 @ 1:2 PM
25kj
28rpm
57%
11mph
Friday 12/23/22 @ 12:47 PM
✅
81kj
87rpm
41%
18mph
Friday 12/2/22 @ 12:31 AM
62kj
33rpm
47%
10mph
Friday 12/2/22 @ 12:49 PM
✅
230kj
73rpm
45%
18mph
Tuesday 11/22/22 @ 8:7 PM
53kj
30rpm
56%
11mph
Tuesday 11/22/22 @ 12:36 PM
✅
172kj
86rpm
43%
19mph
Friday 11/11/22 @ 12:30 AM
69kj
26rpm
59%
10mph
Friday 11/11/22 @ 1:19 PM
✅
232kj
73rpm
46%
18mph
Workouts
62
kj
Friday 12/2/22