Shake and Bake
Workouts
Sunday 10/31/21 @ 5:35 AM
✅
46kj
36rpm
47%
11mph
Friday 5/6/22 @ 10:42 PM
31kj
46rpm
32%
8mph
Wednesday 8/11/21 @ 2:23 PM
39kj
28rpm
51%
9mph
Tuesday 9/7/21 @ 11:17 PM
✅
148kj
73rpm
44%
17mph
Saturday 5/22/21 @ 5:26 PM
66kj
42rpm
46%
12mph
Saturday 5/22/21 @ 5:29 PM
✅
166kj
86rpm
41%
18mph
Friday 11/6/20 @ 12:41 PM
53kj
34rpm
44%
9mph
Friday 5/7/21 @ 11:46 PM
✅
215kj
83rpm
41%
17mph
Friday 12/11/20 @ 1:0 AM
53kj
32rpm
46%
9mph
Friday 12/11/20 @ 12:57 AM
✅
210kj
79rpm
42%
17mph
Friday 5/22/20 @ 4:46 PM
48kj
45rpm
45%
12mph
Friday 5/22/20 @ 4:29 PM
✅
296kj
83rpm
46%
20mph
Saturday 1/11/20 @ 3:4 PM
107kj
40rpm
45%
11mph
Saturday 1/11/20 @ 2:56 PM
✅
339kj
78rpm
43%
17mph
Friday 12/27/19 @ 1:56 PM
65kj
36rpm
46%
10mph
Thursday 3/21/19 @ 8:0 PM
✅
152kj
66rpm
41%
14mph
Sunday 6/30/19 @ 4:46 PM
90kj
35rpm
44%
10mph
Sunday 6/30/19 @ 4:44 PM
✅
370kj
81rpm
44%
18mph
Saturday 6/15/19 @ 12:15 AM
52kj
41rpm
45%
11mph
Sunday 6/9/19 @ 9:5 PM
✅
163kj
82rpm
43%
18mph
Workouts
39
kj
Wednesday 8/11/21
66
kj
Saturday 5/22/21
48
kj
Friday 5/22/20