Shake and Bake
VS
Workouts
Sunday 5/24/20 @ 9:19 PM
295kj
83rpm
39%
17mph
Monday 4/1/24 @ 8:12 PM
✅
476kj
94rpm
43%
20mph
Saturday 11/5/22 @ 3:56 PM
383kj
80rpm
45%
19mph
Thursday 3/30/23 @ 6:55 PM
✅
526kj
85rpm
49%
21mph
Saturday 5/9/20 @ 7:58 PM
280kj
77rpm
41%
16mph
Saturday 9/2/23 @ 4:29 PM
✅
490kj
84rpm
48%
20mph
Saturday 9/2/23 @ 2:33 PM
527kj
78rpm
46%
19mph
Tuesday 5/16/23 @ 6:30 PM
✅
626kj
84rpm
47%
20mph
Monday 8/14/23 @ 9:35 PM
321kj
73rpm
43%
17mph
Friday 3/10/23 @ 1:28 PM
✅
485kj
97rpm
42%
21mph
Monday 11/21/22 @ 11:3 PM
kj
rpm
%
0mph
Monday 11/21/22 @ 11:44 PM
✅
339kj
82rpm
49%
21mph
Monday 9/12/22 @ 9:52 PM
✅
538kj
83rpm
49%
21mph
Friday 9/16/22 @ 8:45 PM
498kj
93rpm
44%
21mph
Monday 6/6/22 @ 9:59 PM
294kj
84rpm
46%
20mph
Wednesday 6/22/22 @ 10:35 PM
✅
307kj
81rpm
48%
20mph
Monday 1/17/22 @ 10:13 PM
445kj
81rpm
47%
19mph
Monday 1/17/22 @ 4:11 PM
✅
479kj
92rpm
44%
20mph
Sunday 3/14/21 @ 10:21 PM
✅
182kj
80rpm
46%
19mph
Thursday 3/11/21 @ 7:5 PM
170kj
80rpm
44%
18mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
295
kj
Sunday 5/24/20
383
kj
Saturday 11/5/22
321
kj
Monday 8/14/23