Shake and Bake
Workouts
Tuesday 12/26/23 @ 6:40 PM
184kj
61rpm
47%
16mph
Thursday 11/16/23 @ 10:21 PM
✅
204kj
74rpm
43%
17mph
Wednesday 1/25/23 @ 2:50 PM
203kj
63rpm
49%
17mph
Saturday 1/21/23 @ 9:39 PM
✅
233kj
75rpm
45%
18mph
Friday 10/15/21 @ 2:53 PM
221kj
67rpm
47%
17mph
Friday 10/15/21 @ 11:18 AM
✅
292kj
81rpm
47%
19mph
Saturday 9/25/21 @ 4:34 PM
211kj
64rpm
48%
17mph
Saturday 9/25/21 @ 12:28 PM
✅
254kj
76rpm
45%
18mph
Sunday 6/6/21 @ 4:9 PM
159kj
71rpm
48%
18mph
Thursday 6/3/21 @ 11:15 AM
✅
174kj
79rpm
46%
19mph
Tuesday 8/13/19 @ 2:26 PM
169kj
74rpm
48%
18mph
Monday 4/26/21 @ 10:26 AM
✅
189kj
82rpm
47%
19mph
Wednesday 1/6/21 @ 4:29 PM
225kj
72rpm
45%
17mph
Thursday 1/7/21 @ 11:5 AM
✅
266kj
91rpm
42%
19mph
Wednesday 8/19/20 @ 2:9 PM
336kj
66rpm
48%
17mph
Saturday 8/15/20 @ 10:8 AM
✅
426kj
82rpm
46%
19mph
Friday 6/26/20 @ 4:27 PM
250kj
68rpm
49%
18mph
Wednesday 7/1/20 @ 11:25 AM
✅
282kj
83rpm
46%
19mph
Wednesday 6/24/20 @ 3:54 PM
366kj
67rpm
49%
18mph
Friday 6/26/20 @ 11:38 AM
✅
399kj
79rpm
46%
19mph
Workouts
221
kj
Friday 10/15/21
211
kj
Saturday 9/25/21
250
kj
Friday 6/26/20