Shake and Bake
Workouts
Friday 2/10/23 @ 11:25 AM
✅
100kj
89rpm
44%
20mph
Sunday 6/4/23 @ 6:58 PM
69kj
70rpm
44%
17mph
Tuesday 5/2/23 @ 9:58 AM
463kj
83rpm
46%
20mph
Tuesday 5/2/23 @ 9:59 AM
✅
557kj
70rpm
56%
21mph
Saturday 11/5/22 @ 3:15 PM
✅
101kj
88rpm
45%
20mph
Sunday 11/6/22 @ 4:11 PM
79kj
67rpm
49%
18mph
Tuesday 1/24/23 @ 11:18 AM
236kj
88rpm
47%
21mph
Tuesday 1/17/23 @ 11:55 AM
✅
285kj
77rpm
55%
23mph
Friday 12/16/22 @ 11:24 AM
✅
342kj
88rpm
46%
21mph
Saturday 12/24/22 @ 2:10 PM
170kj
68rpm
42%
16mph
Saturday 7/16/22 @ 4:5 PM
✅
362kj
80rpm
52%
21mph
Saturday 7/16/22 @ 9:5 PM
351kj
75rpm
53%
21mph
Saturday 5/14/22 @ 4:33 PM
✅
161kj
80rpm
49%
20mph
Wednesday 6/8/22 @ 11:5 AM
62kj
73rpm
36%
14mph
Sunday 5/22/22 @ 3:59 PM
✅
266kj
85rpm
51%
22mph
Sunday 5/22/22 @ 11:37 PM
75kj
62rpm
38%
13mph
Sunday 4/17/22 @ 3:18 PM
✅
97kj
83rpm
45%
20mph
Friday 5/20/22 @ 12:41 AM
55kj
67rpm
42%
15mph
Saturday 9/11/21 @ 4:9 PM
222kj
84rpm
48%
21mph
Sunday 9/5/21 @ 3:52 PM
✅
335kj
78rpm
60%
24mph
Workouts
170
kj
Saturday 12/24/22
351
kj
Saturday 7/16/22