Shake and Bake
Workouts
Sunday 6/12/22 @ 4:25 PM
161kj
87rpm
34%
15mph
Wednesday 9/25/19 @ 5:47 PM
✅
385kj
90rpm
48%
22mph
Wednesday 2/10/21 @ 4:17 PM
261kj
83rpm
37%
16mph
Wednesday 6/10/20 @ 5:8 PM
✅
553kj
84rpm
50%
21mph
Monday 8/24/20 @ 4:13 PM
187kj
86rpm
37%
16mph
Sunday 8/2/20 @ 5:0 PM
✅
358kj
82rpm
50%
21mph
Sunday 6/23/19 @ 7:21 PM
380kj
85rpm
38%
17mph
Wednesday 6/19/19 @ 4:55 PM
✅
729kj
88rpm
48%
21mph
Tuesday 2/11/20 @ 5:46 PM
256kj
87rpm
36%
16mph
Thursday 10/10/19 @ 6:28 PM
✅
566kj
88rpm
49%
22mph
Wednesday 10/2/19 @ 4:29 PM
285kj
84rpm
38%
16mph
Monday 9/23/19 @ 2:41 PM
✅
612kj
86rpm
51%
22mph
Thursday 6/20/19 @ 2:0 PM
291kj
83rpm
38%
17mph
Sunday 6/16/19 @ 11:56 PM
✅
559kj
83rpm
51%
21mph
Thursday 6/13/19 @ 2:19 AM
282kj
85rpm
37%
16mph
Monday 6/10/19 @ 2:28 PM
✅
524kj
89rpm
47%
21mph
Friday 2/22/19 @ 10:45 PM
300kj
79rpm
41%
17mph
Friday 2/22/19 @ 10:40 PM
✅
571kj
81rpm
52%
22mph
Thursday 12/20/18 @ 12:31 AM
61kj
82rpm
38%
16mph
Thursday 12/20/18 @ 2:14 AM
✅
94kj
92rpm
42%
19mph
Workouts
261
kj
Wednesday 2/10/21
187
kj
Monday 8/24/20
256
kj
Tuesday 2/11/20