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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
204 🔥
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
1
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Monday 10/4/21 @ 1:29 AM
✅
496
kj
86
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 12:14 PM
384
kj
76
rpm
46
%
18
mph
Thursday 5/18/23 @ 10:52 PM
✅
476
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 7:6 PM
342
kj
85
rpm
41
%
18
mph
Tuesday 2/28/23 @ 1:35 AM
✅
486
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 11:38 AM
401
kj
77
rpm
45
%
18
mph
Friday 10/7/22 @ 3:33 AM
✅
665
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 1:20 PM
496
kj
75
rpm
46
%
18
mph
Friday 8/19/22 @ 2:18 PM
✅
309
kj
76
rpm
50
%
20
mph
30 min AFO Ride: Rascal Flatts
Denis Morton
View Class
Share
Saturday 10/1/22 @ 11:40 AM
193
kj
76
rpm
42
%
17
mph
Tuesday 10/6/20 @ 11:0 PM
✅
461
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/5/20 @ 10:38 AM
397
kj
79
rpm
46
%
19
mph
Wednesday 11/3/21 @ 1:45 PM
✅
280
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 12:59 PM
240
kj
77
rpm
45
%
18
mph
Saturday 6/27/20 @ 4:0 PM
✅
625
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 12:16 PM
511
kj
76
rpm
46
%
19
mph
Friday 12/20/19 @ 1:47 PM
✅
98
kj
79
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 10:34 AM
61
kj
74
rpm
35
%
14
mph
Wednesday 9/18/19 @ 12:36 PM
✅
470
kj
76
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 9:52 AM
341
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
204 🔥
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
1
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
496
kj
Monday 10/4/21
384
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
476
kj
Thursday 5/18/23
342
kj
Wednesday 8/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Tuesday 2/28/23
401
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
665
kj
Friday 10/7/22
496
kj
Saturday 2/1/20
30 min AFO Ride: Rascal Flatts
Denis Morton
View Class
Share
✅
309
kj
Friday 8/19/22
193
kj
Saturday 10/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
461
kj
Tuesday 10/6/20
397
kj
Monday 10/5/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
280
kj
Wednesday 11/3/21
240
kj
Saturday 11/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
625
kj
Saturday 6/27/20
511
kj
Thursday 6/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
98
kj
Friday 12/20/19
61
kj
Monday 9/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Wednesday 9/18/19
341
kj
Wednesday 9/18/19
Previous Workouts
Next Workouts