Shake and Bake
Workouts
Sunday 11/27/22 @ 2:42 PM
184kj
72rpm
35%
13mph
Tuesday 11/22/22 @ 9:53 AM
✅
375kj
87rpm
40%
18mph
Tuesday 11/22/22 @ 11:36 PM
112kj
78rpm
33%
13mph
Saturday 2/8/20 @ 10:14 AM
✅
288kj
93rpm
42%
19mph
Monday 3/21/22 @ 10:36 PM
157kj
80rpm
27%
12mph
Saturday 3/19/22 @ 8:49 AM
✅
473kj
84rpm
42%
18mph
Saturday 7/27/19 @ 1:49 PM
337kj
78rpm
38%
16mph
Sunday 10/18/20 @ 9:37 AM
✅
524kj
83rpm
44%
19mph
Saturday 12/5/20 @ 3:2 PM
194kj
82rpm
31%
14mph
Wednesday 12/2/20 @ 9:44 AM
✅
388kj
83rpm
43%
19mph
Thursday 4/2/20 @ 5:53 PM
121kj
72rpm
35%
13mph
Wednesday 6/10/20 @ 9:37 AM
✅
242kj
87rpm
41%
18mph
Sunday 8/30/20 @ 12:56 PM
276kj
78rpm
35%
14mph
Friday 2/28/20 @ 10:9 AM
✅
447kj
82rpm
42%
18mph
Saturday 1/11/20 @ 1:5 PM
131kj
72rpm
37%
14mph
Friday 1/10/20 @ 10:37 AM
✅
195kj
81rpm
40%
17mph
Sunday 8/25/19 @ 1:13 PM
259kj
77rpm
39%
16mph
Tuesday 8/20/19 @ 8:30 AM
✅
365kj
77rpm
46%
18mph
Friday 1/11/19 @ 11:22 PM
150kj
76rpm
31%
13mph
Monday 2/26/18 @ 5:52 PM
✅
222kj
80rpm
36%
15mph
Workouts
112
kj
Tuesday 11/22/22
157
kj
Monday 3/21/22
337
kj
Saturday 7/27/19
121
kj
Thursday 4/2/20
276
kj
Sunday 8/30/20
131
kj
Saturday 1/11/20
259
kj
Sunday 8/25/19