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Shake and Bake
jodydcspinner
Statehood4DC!!
80
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
117 π₯
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
Friday 12/18/20 @ 11:0 AM
β
499
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 1:2 PM
447
kj
79
rpm
43
%
18
mph
Friday 3/26/21 @ 11:5 AM
101
kj
80
rpm
41
%
17
mph
15 min 60s Ride
Jenn Sherman
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Share
Friday 4/23/21 @ 12:11 AM
β
113
kj
82
rpm
42
%
18
mph
Sunday 12/20/20 @ 2:27 PM
β
462
kj
75
rpm
45
%
18
mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Share
Thursday 12/24/20 @ 10:24 PM
461
kj
76
rpm
45
%
18
mph
Saturday 6/27/20 @ 3:57 PM
β
484
kj
88
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 7:33 PM
446
kj
82
rpm
41
%
18
mph
Sunday 5/5/19 @ 1:30 PM
122
kj
81
rpm
39
%
16
mph
20 min 60s Pop Ride
Hannah Corbin
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Share
Monday 4/27/20 @ 4:39 PM
β
158
kj
82
rpm
43
%
18
mph
Saturday 11/17/18 @ 1:39 PM
210
kj
80
rpm
41
%
17
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Share
Wednesday 4/15/20 @ 3:59 PM
β
239
kj
77
rpm
44
%
18
mph
Tuesday 12/31/19 @ 7:6 PM
314
kj
78
rpm
42
%
17
mph
45 min Best of the Decade Ride
Hannah Corbin
View Class
Share
Wednesday 1/1/20 @ 4:0 PM
β
319
kj
76
rpm
43
%
17
mph
Tuesday 9/17/19 @ 9:39 PM
β
336
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 5:21 PM
331
kj
80
rpm
42
%
18
mph
Friday 3/8/19 @ 11:1 PM
182
kj
80
rpm
40
%
16
mph
30 min Black History 60s Ride
Hannah Corbin
View Class
Share
Monday 2/11/19 @ 10:48 PM
β
208
kj
76
rpm
43
%
17
mph
Friday 9/28/18 @ 11:15 PM
172
kj
75
rpm
40
%
16
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Friday 9/28/18 @ 9:47 PM
β
227
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
jodydcspinner
Statehood4DC!!
80
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
117 π₯
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
499
kj
Friday 12/18/20
447
kj
Saturday 4/4/20
15 min 60s Ride
Jenn Sherman
View Class
Share
101
kj
Friday 3/26/21
β
113
kj
Friday 4/23/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Share
β
462
kj
Sunday 12/20/20
461
kj
Thursday 12/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
484
kj
Saturday 6/27/20
446
kj
Friday 11/22/19
20 min 60s Pop Ride
Hannah Corbin
View Class
Share
122
kj
Sunday 5/5/19
β
158
kj
Monday 4/27/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
210
kj
Saturday 11/17/18
β
239
kj
Wednesday 4/15/20
45 min Best of the Decade Ride
Hannah Corbin
View Class
Share
314
kj
Tuesday 12/31/19
β
319
kj
Wednesday 1/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
336
kj
Tuesday 9/17/19
331
kj
Monday 9/16/19
30 min Black History 60s Ride
Hannah Corbin
View Class
Share
182
kj
Friday 3/8/19
β
208
kj
Monday 2/11/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
172
kj
Friday 9/28/18
β
227
kj
Friday 9/28/18
Previous Workouts
Next Workouts