Shake and Bake
Workouts
Wednesday 10/25/23 @ 9:5 AM
✅
178kj
69rpm
46%
17mph
Friday 10/28/22 @ 3:29 PM
2kj
24rpm
58%
9mph
Monday 1/2/23 @ 4:16 PM
✅
101kj
78rpm
36%
15mph
Sunday 1/1/23 @ 3:9 PM
43kj
29rpm
53%
10mph
Sunday 11/6/22 @ 12:33 PM
✅
204kj
78rpm
41%
17mph
Thursday 11/3/22 @ 11:29 PM
78kj
34rpm
51%
11mph
Monday 5/23/22 @ 10:5 PM
✅
222kj
85rpm
41%
18mph
Saturday 5/21/22 @ 12:37 PM
67kj
33rpm
48%
10mph
Thursday 3/10/22 @ 10:27 PM
✅
275kj
74rpm
49%
19mph
Thursday 3/3/22 @ 11:7 PM
67kj
36rpm
45%
10mph
Saturday 2/26/22 @ 2:22 PM
✅
232kj
80rpm
43%
18mph
Wednesday 2/23/22 @ 2:9 PM
65kj
34rpm
47%
10mph
Sunday 8/30/20 @ 1:3 PM
✅
228kj
79rpm
44%
18mph
Tuesday 8/25/20 @ 10:46 PM
75kj
38rpm
46%
11mph
Saturday 5/11/19 @ 4:6 PM
✅
146kj
90rpm
39%
18mph
Friday 3/15/19 @ 8:56 AM
53kj
40rpm
46%
11mph
Friday 3/8/19 @ 10:25 PM
✅
206kj
86rpm
40%
17mph
Friday 2/15/19 @ 2:26 AM
76kj
45rpm
41%
11mph
Friday 3/8/19 @ 9:52 PM
✅
204kj
81rpm
41%
17mph
Wednesday 3/6/19 @ 1:43 PM
115kj
45rpm
44%
12mph
Workouts
67
kj
Saturday 5/21/22