Shake and Bake
Workouts
Saturday 2/4/23 @ 12:22 AM
✅
298kj
86rpm
45%
20mph
Friday 1/22/21 @ 10:54 PM
229kj
86rpm
41%
18mph
Saturday 1/28/23 @ 2:30 PM
✅
442kj
82rpm
45%
20mph
Monday 1/30/23 @ 6:46 PM
299kj
82rpm
39%
17mph
Tuesday 4/5/22 @ 12:39 PM
✅
510kj
79rpm
51%
21mph
Saturday 10/24/20 @ 11:48 AM
300kj
74rpm
42%
16mph
Saturday 3/19/22 @ 1:23 PM
✅
325kj
77rpm
52%
21mph
Thursday 1/27/22 @ 11:13 PM
219kj
79rpm
43%
17mph
Friday 2/18/22 @ 10:32 PM
✅
106kj
84rpm
47%
20mph
Monday 1/31/22 @ 8:48 PM
55kj
82rpm
36%
16mph
Friday 7/23/21 @ 1:54 PM
✅
211kj
84rpm
53%
23mph
Sunday 5/23/21 @ 2:47 PM
138kj
87rpm
42%
18mph
Tuesday 12/21/21 @ 1:32 PM
✅
216kj
71rpm
54%
21mph
Sunday 1/9/22 @ 5:32 PM
120kj
74rpm
41%
16mph
Friday 7/31/20 @ 12:46 PM
✅
341kj
78rpm
52%
21mph
Monday 7/26/21 @ 8:23 PM
208kj
82rpm
41%
17mph
Thursday 12/24/20 @ 10:6 PM
✅
164kj
79rpm
51%
21mph
Monday 12/28/20 @ 5:1 PM
114kj
81rpm
42%
18mph
Wednesday 9/2/20 @ 7:36 PM
✅
96kj
86rpm
45%
20mph
Saturday 11/7/20 @ 4:44 PM
58kj
89rpm
34%
16mph
Workouts
229
kj
Friday 1/22/21
299
kj
Monday 1/30/23