Shake and Bake
VS
Workouts
Saturday 10/14/23 @ 1:29 PM
✅
111kj
77rpm
51%
21mph
Friday 11/24/23 @ 6:22 PM
72kj
67rpm
47%
18mph
Wednesday 5/17/23 @ 12:4 PM
✅
480kj
60rpm
62%
20mph
Monday 9/7/20 @ 3:29 PM
328kj
68rpm
47%
17mph
Saturday 3/25/23 @ 3:55 PM
✅
276kj
82rpm
53%
22mph
Saturday 3/25/23 @ 3:57 PM
228kj
69rpm
55%
21mph
Wednesday 6/8/22 @ 1:7 PM
✅
513kj
84rpm
48%
21mph
Tuesday 6/7/22 @ 4:9 PM
417kj
76rpm
47%
19mph
Tuesday 4/19/22 @ 12:10 PM
✅
510kj
79rpm
51%
21mph
Tuesday 9/29/20 @ 4:8 PM
302kj
59rpm
50%
16mph
Thursday 8/5/21 @ 11:57 AM
✅
384kj
69rpm
63%
22mph
Thursday 8/5/21 @ 11:56 AM
241kj
69rpm
48%
18mph
Monday 5/17/21 @ 2:7 PM
✅
339kj
78rpm
52%
21mph
Monday 5/17/21 @ 5:8 PM
203kj
75rpm
42%
17mph
Friday 11/27/20 @ 6:27 PM
✅
250kj
71rpm
58%
22mph
Friday 11/27/20 @ 6:12 PM
137kj
55rpm
51%
16mph
Sunday 9/13/20 @ 4:7 PM
✅
256kj
84rpm
43%
19mph
Monday 6/15/20 @ 10:1 PM
167kj
76rpm
40%
16mph
Monday 3/16/20 @ 1:51 PM
✅
285kj
77rpm
49%
19mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
jdmenardy
🇭🇹✨ @JessMenardy
279
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
Workouts
328
kj
Monday 9/7/20
228
kj
Saturday 3/25/23