Shake and Bake
Workouts
Friday 1/5/24 @ 1:10 PM
127kj
75rpm
35%
13mph
Tuesday 1/2/24 @ 6:27 PM
✅
223kj
79rpm
43%
18mph
Wednesday 1/25/23 @ 2:27 PM
kj
rpm
%
0mph
Friday 1/20/23 @ 10:27 PM
✅
269kj
81rpm
45%
19mph
Wednesday 9/22/21 @ 8:51 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 8:53 PM
✅
216kj
75rpm
43%
17mph
Monday 8/16/21 @ 12:39 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:24 PM
✅
183kj
77rpm
40%
16mph
Tuesday 5/4/21 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 11:27 PM
✅
205kj
80rpm
41%
17mph
Tuesday 4/27/21 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 10:56 PM
✅
169kj
77rpm
38%
16mph
Tuesday 2/2/21 @ 1:1 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 4:26 PM
✅
207kj
72rpm
44%
17mph
Thursday 1/14/21 @ 1:4 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 7:38 PM
✅
193kj
80rpm
40%
17mph
Monday 6/22/20 @ 8:28 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 8:24 PM
✅
317kj
81rpm
41%
17mph
Thursday 2/20/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 2:29 PM
✅
393kj
83rpm
44%
19mph
Workouts
kj
Wednesday 9/22/21
kj
Thursday 1/14/21