Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 2:58 PM
✅
700kj
63rpm
67%
24mph
Saturday 2/11/23 @ 12:35 AM
234kj
66rpm
42%
15mph
Wednesday 10/19/22 @ 8:41 PM
✅
283kj
61rpm
66%
23mph
Friday 10/21/22 @ 5:43 PM
111kj
73rpm
40%
16mph
Wednesday 4/13/22 @ 6:6 PM
✅
312kj
62rpm
68%
24mph
Tuesday 4/12/22 @ 12:44 AM
131kj
65rpm
47%
17mph
Thursday 4/7/22 @ 9:33 PM
✅
305kj
74rpm
59%
23mph
Thursday 4/7/22 @ 9:30 PM
114kj
74rpm
40%
16mph
Wednesday 11/10/21 @ 12:46 AM
✅
285kj
70rpm
60%
23mph
Saturday 11/13/21 @ 6:20 PM
140kj
78rpm
43%
17mph
Monday 6/14/21 @ 6:24 PM
✅
209kj
73rpm
58%
23mph
Sunday 11/8/20 @ 2:6 PM
73kj
75rpm
37%
15mph
Tuesday 12/8/20 @ 4:31 PM
✅
447kj
72rpm
61%
23mph
Friday 12/11/20 @ 11:43 AM
195kj
73rpm
43%
17mph
Friday 12/4/20 @ 6:57 PM
✅
292kj
79rpm
58%
23mph
Saturday 12/5/20 @ 2:34 PM
118kj
70rpm
43%
16mph
Friday 10/2/20 @ 11:9 PM
✅
432kj
68rpm
62%
23mph
Friday 10/2/20 @ 7:9 PM
191kj
75rpm
42%
16mph
Friday 8/7/20 @ 6:11 PM
✅
433kj
66rpm
63%
23mph
Tuesday 8/11/20 @ 1:37 PM
265kj
75rpm
48%
19mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8