Shake and Bake
Workouts
Sunday 4/24/22 @ 4:9 AM
kj
rpm
%
0mph
Monday 6/13/22 @ 1:20 PM
✅
333kj
86rpm
40%
18mph
Monday 5/2/22 @ 11:30 AM
kj
rpm
%
0mph
Wednesday 5/4/22 @ 1:10 PM
✅
141kj
79rpm
41%
17mph
Saturday 4/30/22 @ 2:56 AM
kj
rpm
%
0mph
Sunday 4/24/22 @ 2:32 PM
✅
212kj
79rpm
42%
17mph
Monday 9/6/21 @ 7:47 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 2:15 PM
✅
106kj
81rpm
41%
17mph
Wednesday 6/9/21 @ 10:22 AM
kj
rpm
%
0mph
Monday 6/14/21 @ 2:4 PM
✅
383kj
82rpm
44%
19mph
Thursday 5/20/21 @ 1:23 AM
kj
rpm
%
0mph
Saturday 5/29/21 @ 1:19 PM
✅
530kj
80rpm
45%
19mph
Thursday 4/9/20 @ 4:34 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 1:51 PM
✅
359kj
86rpm
39%
17mph
Saturday 10/31/20 @ 12:25 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 3:39 PM
✅
256kj
90rpm
41%
19mph
Sunday 9/27/20 @ 4:5 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 1:27 PM
✅
268kj
83rpm
44%
19mph
Sunday 4/19/20 @ 4:7 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 1:16 PM
✅
367kj
82rpm
43%
18mph
Workouts
kj
Saturday 10/31/20