Shake and Bake
Workouts
Wednesday 11/3/21 @ 2:42 PM
✅
495kj
86rpm
44%
19mph
Thursday 7/29/21 @ 3:32 AM
424kj
73rpm
49%
19mph
Wednesday 8/18/21 @ 4:14 PM
✅
521kj
86rpm
47%
21mph
Friday 8/27/21 @ 9:26 PM
406kj
77rpm
46%
19mph
Wednesday 4/28/21 @ 3:48 PM
✅
348kj
89rpm
47%
21mph
Saturday 11/21/20 @ 6:27 PM
266kj
86rpm
43%
19mph
Wednesday 9/2/20 @ 8:42 PM
✅
536kj
91rpm
47%
21mph
Tuesday 9/1/20 @ 7:4 PM
403kj
88rpm
42%
19mph
Friday 3/26/21 @ 2:37 PM
✅
208kj
86rpm
46%
20mph
Thursday 4/8/21 @ 11:14 PM
181kj
81rpm
45%
19mph
Wednesday 3/31/21 @ 11:20 PM
✅
339kj
85rpm
48%
21mph
Monday 4/5/21 @ 9:4 PM
257kj
82rpm
44%
19mph
Saturday 6/6/20 @ 2:30 PM
✅
757kj
86rpm
50%
22mph
Saturday 6/6/20 @ 4:13 PM
535kj
84rpm
44%
19mph
Friday 8/2/19 @ 5:25 PM
✅
345kj
80rpm
51%
21mph
Saturday 5/9/20 @ 6:47 PM
319kj
83rpm
48%
20mph
Wednesday 4/15/20 @ 1:49 PM
✅
517kj
86rpm
47%
21mph
Tuesday 4/7/20 @ 5:1 PM
412kj
86rpm
44%
19mph
Thursday 11/14/19 @ 11:17 PM
✅
312kj
77rpm
49%
20mph
Thursday 11/14/19 @ 5:53 PM
245kj
82rpm
43%
18mph
Workouts
406
kj
Friday 8/27/21
266
kj
Saturday 11/21/20
403
kj
Tuesday 9/1/20
257
kj
Monday 4/5/21
535
kj
Saturday 6/6/20