Shake and Bake

Workouts

Saturday 6/10/23 @ 12:18 AM
90kj
81rpm
45%
19mph
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 3/19/23 @ 3:3 PM
54kj
80rpm
37%
16mph
Sunday 1/29/23 @ 11:26 PM
346kj
83rpm
42%
18mph
45 min RENT Ride
Christine D'Ercole
Wednesday 6/2/21 @ 11:27 PM
354kj
73rpm
47%
18mph
Monday 7/6/20 @ 8:45 PM
500kj
87rpm
46%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 7/4/20 @ 1:12 PM
332kj
80rpm
41%
17mph
Sunday 2/9/20 @ 7:11 PM
123kj
94rpm
35%
16mph
20 min Recovery Ride
Robin Arzón
Saturday 2/1/20 @ 12:18 AM
83kj
72rpm
36%
14mph
Friday 8/30/19 @ 12:30 AM
272kj
89rpm
42%
19mph
30 min The Chainsmokers Ride
Matt Wilpers
Friday 8/30/19 @ 10:47 AM
207kj
80rpm
41%
17mph
Saturday 1/5/19 @ 3:16 PM
192kj
76rpm
41%
17mph
30 min Low Impact Ride
Hannah Corbin
Monday 10/29/18 @ 10:4 PM
186kj
78rpm
40%
16mph
Saturday 12/22/18 @ 12:55 PM
264kj
96rpm
34%
16mph
45 min 80s Ride
Jennifer Jacobs
Saturday 12/22/18 @ 1:1 PM
312kj
70rpm
46%
17mph
Sunday 12/2/18 @ 4:32 PM
419kj
83rpm
45%
19mph
45 min Elton John Ride
Jess King
Monday 12/3/18 @ 11:30 PM
318kj
73rpm
44%
17mph
Sunday 10/21/18 @ 1:50 PM
426kj
80rpm
42%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/21/18 @ 1:57 PM
423kj
74rpm
44%
17mph
Tuesday 7/31/18 @ 12:33 AM
350kj
87rpm
41%
18mph
45 min Live DJ Ride
Matt Wilpers
Sunday 7/29/18 @ 8:59 PM
277kj
68rpm
44%
16mph

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
90 kj
Saturday 6/10/23
54 kj
Sunday 3/19/23
45 min RENT Ride
Christine D'Ercole
346 kj
Sunday 1/29/23
354 kj
Wednesday 6/2/21
45 min Power Zone Max Ride
Matt Wilpers
500 kj
Monday 7/6/20
332 kj
Saturday 7/4/20
20 min Recovery Ride
Robin Arzón
123 kj
Sunday 2/9/20
83 kj
Saturday 2/1/20
30 min The Chainsmokers Ride
Matt Wilpers
272 kj
Friday 8/30/19
207 kj
Friday 8/30/19
30 min Low Impact Ride
Hannah Corbin
192 kj
Saturday 1/5/19
186 kj
Monday 10/29/18
45 min 80s Ride
Jennifer Jacobs
264 kj
Saturday 12/22/18
312 kj
Saturday 12/22/18
45 min Elton John Ride
Jess King
419 kj
Sunday 12/2/18
318 kj
Monday 12/3/18
60 min Football Pregame Ride
Jenn Sherman
426 kj
Sunday 10/21/18
423 kj
Sunday 10/21/18
45 min Live DJ Ride
Matt Wilpers
350 kj
Tuesday 7/31/18
277 kj
Sunday 7/29/18