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Shake and Bake
geminisister609
♊️👯💕
4
Beat allegedlyamy
VS
allegedlyamy
☀️Pasadena, CA☀️
276 🔥
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Tuesday 3/26/24 @ 2:7 PM
103
kj
78
rpm
41
%
17
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Saturday 1/27/24 @ 1:36 AM
✅
120
kj
75
rpm
45
%
18
mph
Saturday 10/22/22 @ 2:54 PM
120
kj
73
rpm
41
%
16
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Tuesday 10/12/21 @ 2:2 PM
✅
183
kj
82
rpm
45
%
19
mph
Tuesday 3/28/23 @ 1:16 PM
71
kj
60
rpm
50
%
17
mph
10 min Climb Ride
Jess King
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Sunday 2/21/21 @ 6:23 PM
✅
130
kj
67
rpm
60
%
22
mph
Saturday 8/20/22 @ 4:57 PM
202
kj
67
rpm
46
%
17
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
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Saturday 8/20/22 @ 4:56 PM
✅
304
kj
68
rpm
54
%
20
mph
Monday 2/14/22 @ 2:40 PM
24
kj
69
rpm
37
%
14
mph
10 min Climb Ride
Ben Alldis
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Thursday 3/10/22 @ 2:57 PM
✅
123
kj
68
rpm
58
%
22
mph
Friday 11/5/21 @ 1:5 PM
25
kj
77
rpm
26
%
11
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 11/24/21 @ 2:53 PM
✅
102
kj
91
rpm
43
%
20
mph
Thursday 10/28/21 @ 12:8 PM
197
kj
79
rpm
40
%
17
mph
30 min Iceland Ride
Ben Alldis
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Sunday 11/7/21 @ 3:15 PM
✅
304
kj
77
rpm
49
%
20
mph
Tuesday 8/24/21 @ 11:51 AM
177
kj
95
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/21/21 @ 3:2 PM
✅
241
kj
87
rpm
40
%
18
mph
Tuesday 8/3/21 @ 1:24 PM
150
kj
82
rpm
42
%
18
mph
20 min 80s Ride
Kendall Toole
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Monday 8/2/21 @ 2:27 PM
✅
217
kj
80
rpm
49
%
21
mph
Monday 3/22/21 @ 12:56 PM
126
kj
78
rpm
40
%
16
mph
20 min 80s Ride
Cody Rigsby
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Tuesday 5/4/21 @ 2:0 PM
✅
224
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
geminisister609
♊️👯💕
4
Beat allegedlyamy
VS
allegedlyamy
☀️Pasadena, CA☀️
276 🔥
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
103
kj
Tuesday 3/26/24
✅
120
kj
Saturday 1/27/24
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
120
kj
Saturday 10/22/22
✅
183
kj
Tuesday 10/12/21
10 min Climb Ride
Jess King
View Class
Share
71
kj
Tuesday 3/28/23
✅
130
kj
Sunday 2/21/21
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
202
kj
Saturday 8/20/22
✅
304
kj
Saturday 8/20/22
10 min Climb Ride
Ben Alldis
View Class
Share
24
kj
Monday 2/14/22
✅
123
kj
Thursday 3/10/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
25
kj
Friday 11/5/21
✅
102
kj
Wednesday 11/24/21
30 min Iceland Ride
Ben Alldis
View Class
Share
197
kj
Thursday 10/28/21
✅
304
kj
Sunday 11/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 8/24/21
✅
241
kj
Saturday 8/21/21
20 min 80s Ride
Kendall Toole
View Class
Share
150
kj
Tuesday 8/3/21
✅
217
kj
Monday 8/2/21
20 min 80s Ride
Cody Rigsby
View Class
Share
126
kj
Monday 3/22/21
✅
224
kj
Tuesday 5/4/21
Previous Workouts
Next Workouts