Shake and Bake
Workouts
Thursday 6/15/23 @ 1:20 PM
✅
40kj
70rpm
35%
14mph
Wednesday 4/27/22 @ 10:46 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 4:27 PM
✅
130kj
79rpm
41%
17mph
Monday 7/5/21 @ 5:35 PM
kj
rpm
%
0mph
Monday 5/9/22 @ 12:25 PM
✅
206kj
65rpm
48%
17mph
Tuesday 6/7/22 @ 11:18 PM
kj
rpm
%
0mph
Monday 4/4/22 @ 12:43 PM
✅
89kj
69rpm
38%
14mph
Monday 11/1/21 @ 8:25 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 1:46 PM
✅
111kj
83rpm
36%
15mph
Tuesday 11/30/21 @ 12:20 AM
kj
rpm
%
0mph
Saturday 7/10/21 @ 10:9 PM
✅
207kj
78rpm
42%
17mph
Saturday 7/10/21 @ 1:38 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 12:20 PM
✅
191kj
76rpm
41%
17mph
Monday 4/19/21 @ 4:20 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 12:14 PM
✅
204kj
83rpm
39%
17mph
Sunday 3/28/21 @ 1:44 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 2:9 PM
✅
46kj
72rpm
37%
14mph
Tuesday 3/23/21 @ 10:49 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 7:12 PM
✅
102kj
74rpm
43%
17mph
Tuesday 1/12/21 @ 5:12 PM
kj
rpm
%
0mph