Shake and Bake
VS
Workouts
Sunday 5/3/20 @ 2:2 PM
145kj
71rpm
39%
15mph
Sunday 5/3/20 @ 1:59 PM
✅
239kj
74rpm
46%
18mph
Sunday 4/2/23 @ 2:1 PM
223kj
72rpm
38%
15mph
Sunday 4/2/23 @ 1:58 PM
✅
362kj
77rpm
44%
18mph
Sunday 11/1/20 @ 2:27 PM
✅
299kj
82rpm
47%
20mph
Sunday 11/1/20 @ 2:30 PM
181kj
73rpm
42%
16mph
Friday 6/12/20 @ 9:15 PM
✅
138kj
82rpm
45%
19mph
Friday 6/12/20 @ 9:14 PM
135kj
86rpm
43%
19mph
Friday 6/12/20 @ 9:4 PM
53kj
78rpm
38%
16mph
Thursday 4/2/20 @ 2:58 PM
✅
79kj
75rpm
45%
18mph
Friday 5/3/19 @ 12:1 PM
✅
255kj
76rpm
45%
18mph
Friday 5/3/19 @ 4:58 PM
225kj
74rpm
45%
18mph
Wednesday 1/16/19 @ 12:7 AM
✅
81kj
81rpm
37%
16mph
Saturday 1/5/19 @ 1:20 PM
75kj
81rpm
35%
15mph
Thursday 1/25/18 @ 1:49 PM
✅
236kj
79rpm
44%
18mph
Monday 1/22/18 @ 5:25 PM
210kj
81rpm
41%
17mph
Friday 10/13/17 @ 11:57 PM
120kj
76rpm
40%
16mph
Thursday 6/1/17 @ 6:20 PM
✅
211kj
77rpm
50%
20mph
Monday 9/25/17 @ 11:54 AM
216kj
88rpm
39%
17mph
Wednesday 9/6/17 @ 4:25 PM
✅
262kj
86rpm
43%
19mph
findingmyway
Graz, Austria
140
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
100
Workouts
145
kj
Sunday 5/3/20
120
kj
Friday 10/13/17
216
kj
Monday 9/25/17