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Shake and Bake
emmimac
Atlanta
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
177 🔥
Beat emmimac
Workouts
Previous Workouts
Sunday 7/12/20 @ 3:59 PM
367
kj
90
rpm
33
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/6/19 @ 1:31 PM
✅
716
kj
77
rpm
53
%
21
mph
Monday 6/15/20 @ 10:36 AM
282
kj
92
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/15/20 @ 11:50 AM
✅
561
kj
82
rpm
51
%
22
mph
Monday 4/27/20 @ 11:44 PM
217
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/22/20 @ 11:54 AM
✅
555
kj
89
rpm
48
%
22
mph
Monday 4/6/20 @ 3:50 PM
309
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 12:21 PM
✅
556
kj
80
rpm
52
%
22
mph
Friday 9/6/19 @ 11:54 PM
333
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 6:28 PM
✅
537
kj
75
rpm
53
%
21
mph
Thursday 2/13/20 @ 10:33 AM
252
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/11/19 @ 4:56 PM
✅
478
kj
78
rpm
50
%
20
mph
Tuesday 2/4/20 @ 2:20 PM
270
kj
92
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 1:24 PM
✅
539
kj
83
rpm
50
%
21
mph
Previous Workouts
emmimac
Atlanta
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
177 🔥
Beat emmimac
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Sunday 7/12/20
✅
716
kj
Sunday 10/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Monday 6/15/20
✅
561
kj
Monday 6/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
217
kj
Monday 4/27/20
✅
555
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Monday 4/6/20
✅
556
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Friday 9/6/19
✅
537
kj
Monday 9/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Thursday 2/13/20
✅
478
kj
Friday 10/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Tuesday 2/4/20
✅
539
kj
Thursday 1/30/20
Previous Workouts