Shake and Bake
VS
Workouts
Monday 5/8/23 @ 11:30 AM
✅
648kj
93rpm
49%
23mph
Thursday 5/25/23 @ 10:40 AM
295kj
82rpm
40%
17mph
Monday 6/29/20 @ 10:58 AM
✅
729kj
85rpm
54%
23mph
Friday 7/15/22 @ 11:25 AM
312kj
83rpm
38%
17mph
Wednesday 6/2/21 @ 9:57 AM
✅
652kj
95rpm
49%
23mph
Wednesday 6/15/22 @ 11:2 AM
281kj
86rpm
37%
16mph
Sunday 11/7/21 @ 4:59 PM
✅
405kj
102rpm
45%
22mph
Tuesday 11/9/21 @ 11:38 AM
201kj
71rpm
44%
17mph
Saturday 7/3/21 @ 3:54 PM
✅
707kj
91rpm
52%
24mph
Saturday 7/3/21 @ 4:0 PM
95kj
58rpm
42%
12mph
Friday 3/26/21 @ 10:33 AM
✅
709kj
88rpm
53%
24mph
Wednesday 4/28/21 @ 11:0 AM
318kj
81rpm
41%
17mph
Sunday 11/10/19 @ 6:40 PM
✅
926kj
87rpm
54%
23mph
Sunday 1/28/18 @ 3:20 PM
461kj
81rpm
43%
18mph
Friday 10/23/20 @ 10:28 AM
✅
684kj
78rpm
57%
23mph
Tuesday 9/22/20 @ 3:31 PM
407kj
73rpm
49%
19mph
Thursday 5/14/20 @ 11:31 AM
✅
326kj
77rpm
59%
24mph
Thursday 5/14/20 @ 5:1 PM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 12:39 PM
✅
477kj
87rpm
46%
20mph
Wednesday 2/14/18 @ 10:10 AM
257kj
76rpm
39%
16mph
ejjerseyrider
Westfield, NJ
214
🔥
VS
annego
older and wiser Chappaqua
2
Workouts
295
kj
Thursday 5/25/23
281
kj
Wednesday 6/15/22
318
kj
Wednesday 4/28/21
461
kj
Sunday 1/28/18
257
kj
Wednesday 2/14/18