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Shake and Bake
ejjerseyrider
Westfield, NJ
230 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Tuesday 9/13/22 @ 11:4 AM
✅
473
kj
91
rpm
52
%
23
mph
30 min Power Zone Ride
Ben Alldis
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Wednesday 9/14/22 @ 1:55 PM
194
kj
79
rpm
40
%
16
mph
Wednesday 11/3/21 @ 10:36 AM
✅
633
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 11/3/21 @ 2:49 PM
308
kj
85
rpm
38
%
16
mph
Tuesday 10/26/21 @ 11:1 AM
✅
651
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 10/25/21 @ 2:24 PM
318
kj
84
rpm
38
%
17
mph
Friday 1/1/21 @ 3:54 PM
✅
704
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 3/11/21 @ 5:45 PM
301
kj
81
rpm
40
%
17
mph
Tuesday 2/16/21 @ 11:11 AM
✅
456
kj
91
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/3/20 @ 7:9 PM
206
kj
86
rpm
39
%
17
mph
Sunday 12/27/20 @ 2:7 PM
✅
447
kj
80
rpm
56
%
23
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Monday 12/28/20 @ 6:19 PM
199
kj
83
rpm
40
%
17
mph
Saturday 2/15/20 @ 7:23 PM
✅
1016
kj
86
rpm
56
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 11/27/20 @ 5:6 PM
436
kj
84
rpm
40
%
17
mph
Saturday 5/2/20 @ 12:56 PM
✅
920
kj
79
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/2/20 @ 1:16 PM
440
kj
87
rpm
39
%
17
mph
Monday 8/19/19 @ 10:29 AM
✅
457
kj
88
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 1:56 PM
203
kj
78
rpm
42
%
17
mph
Thursday 11/21/19 @ 11:22 AM
✅
690
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 1:20 PM
338
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
230 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
473
kj
Tuesday 9/13/22
194
kj
Wednesday 9/14/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
633
kj
Wednesday 11/3/21
308
kj
Wednesday 11/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
651
kj
Tuesday 10/26/21
318
kj
Monday 10/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
704
kj
Friday 1/1/21
301
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
456
kj
Tuesday 2/16/21
206
kj
Saturday 10/3/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
447
kj
Sunday 12/27/20
199
kj
Monday 12/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1016
kj
Saturday 2/15/20
436
kj
Friday 11/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
920
kj
Saturday 5/2/20
440
kj
Saturday 5/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Monday 8/19/19
203
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
690
kj
Thursday 11/21/19
338
kj
Tuesday 11/26/19
Previous Workouts
Next Workouts