Shake and Bake
Workouts
Thursday 4/21/22 @ 9:38 PM
✅
350kj
84rpm
40%
18mph
Thursday 4/21/22 @ 12:42 PM
266kj
74rpm
40%
16mph
Saturday 9/5/20 @ 3:59 PM
✅
504kj
77rpm
46%
19mph
Saturday 9/5/20 @ 4:8 PM
444kj
76rpm
44%
18mph
Thursday 1/13/22 @ 10:31 PM
✅
354kj
80rpm
43%
18mph
Monday 6/13/22 @ 11:31 AM
256kj
70rpm
41%
16mph
Sunday 4/10/22 @ 5:16 PM
kj
rpm
%
0mph
Sunday 4/10/22 @ 1:42 PM
✅
347kj
72rpm
41%
16mph
Wednesday 7/8/20 @ 8:41 PM
✅
355kj
87rpm
40%
18mph
Wednesday 7/28/21 @ 11:51 AM
293kj
75rpm
41%
17mph
Monday 12/14/20 @ 10:47 PM
✅
216kj
82rpm
41%
17mph
Tuesday 2/2/21 @ 1:5 PM
194kj
74rpm
41%
16mph
Friday 1/29/21 @ 10:9 PM
✅
469kj
83rpm
42%
18mph
Sunday 4/14/19 @ 2:27 PM
461kj
83rpm
42%
18mph
Friday 11/13/20 @ 10:31 PM
✅
231kj
81rpm
43%
18mph
Wednesday 11/18/20 @ 1:5 PM
206kj
77rpm
42%
17mph
Monday 9/7/20 @ 8:7 PM
✅
383kj
84rpm
42%
18mph
Monday 9/7/20 @ 2:44 PM
341kj
73rpm
45%
17mph
Monday 6/29/20 @ 9:1 PM
✅
373kj
87rpm
41%
18mph
Monday 6/29/20 @ 12:59 PM
344kj
81rpm
41%
17mph
Workouts
444
kj
Saturday 9/5/20
256
kj
Monday 6/13/22
kj
Sunday 4/10/22
293
kj
Wednesday 7/28/21
194
kj
Tuesday 2/2/21
461
kj
Sunday 4/14/19
206
kj
Wednesday 11/18/20