Shake and Bake
Workouts
Wednesday 8/2/23 @ 5:14 PM
✅
258kj
84rpm
44%
19mph
Tuesday 9/12/23 @ 9:37 PM
248kj
87rpm
41%
18mph
Sunday 4/19/20 @ 4:15 PM
159kj
86rpm
47%
20mph
Wednesday 1/2/19 @ 4:10 PM
✅
172kj
87rpm
48%
21mph
Friday 11/1/19 @ 3:27 PM
290kj
0rpm
44%
20mph
Thursday 11/21/19 @ 12:58 AM
✅
374kj
87rpm
49%
21mph
Tuesday 10/15/19 @ 9:55 PM
281kj
80rpm
47%
19mph
Wednesday 10/16/19 @ 12:22 PM
✅
350kj
89rpm
47%
21mph
Friday 10/4/19 @ 12:59 PM
287kj
80rpm
47%
20mph
Friday 10/4/19 @ 12:57 AM
✅
377kj
83rpm
51%
22mph
Saturday 12/29/18 @ 4:3 PM
86kj
85rpm
43%
19mph
Saturday 6/1/19 @ 7:53 PM
✅
110kj
86rpm
47%
21mph
Thursday 10/18/18 @ 3:31 PM
73kj
87rpm
40%
18mph
Thursday 10/18/18 @ 11:36 AM
✅
92kj
88rpm
43%
19mph
Wednesday 1/9/19 @ 9:53 PM
202kj
89rpm
45%
20mph
Friday 1/11/19 @ 10:26 PM
✅
236kj
93rpm
46%
21mph
Friday 12/21/18 @ 12:2 PM
401kj
82rpm
46%
19mph
Monday 12/24/18 @ 12:59 PM
✅
502kj
83rpm
49%
21mph
Thursday 12/13/18 @ 2:13 PM
63kj
95rpm
35%
17mph
Thursday 12/13/18 @ 3:45 PM
✅
108kj
88rpm
46%
20mph
Workouts
248
kj
Tuesday 9/12/23