Shake and Bake
VS
Workouts
Thursday 6/15/23 @ 10:58 AM
162kj
86rpm
42%
18mph
Saturday 11/21/20 @ 9:9 PM
✅
168kj
77rpm
46%
18mph
Saturday 11/19/22 @ 12:50 PM
✅
515kj
81rpm
44%
19mph
Tuesday 9/1/20 @ 12:16 PM
485kj
70rpm
48%
18mph
Thursday 7/14/22 @ 10:32 AM
✅
392kj
80rpm
45%
18mph
Thursday 7/2/20 @ 3:38 PM
376kj
82rpm
43%
18mph
Thursday 6/16/22 @ 10:37 AM
✅
363kj
87rpm
41%
18mph
Thursday 1/13/22 @ 12:13 AM
339kj
73rpm
45%
17mph
Saturday 4/23/22 @ 11:28 AM
✅
383kj
89rpm
41%
18mph
Thursday 4/21/22 @ 8:4 PM
331kj
76rpm
40%
16mph
Monday 11/8/21 @ 11:31 AM
✅
366kj
83rpm
43%
18mph
Wednesday 11/10/21 @ 12:32 AM
305kj
78rpm
35%
14mph
Wednesday 2/3/21 @ 11:49 AM
✅
250kj
91rpm
40%
18mph
Friday 2/5/21 @ 2:6 AM
228kj
66rpm
49%
18mph
Sunday 1/24/21 @ 7:12 PM
✅
516kj
83rpm
44%
19mph
Sunday 1/31/21 @ 4:41 PM
459kj
73rpm
47%
18mph
Monday 9/7/20 @ 2:58 PM
✅
415kj
81rpm
46%
19mph
Wednesday 9/2/20 @ 10:39 PM
391kj
76rpm
47%
18mph
Sunday 4/12/20 @ 3:40 PM
✅
183kj
81rpm
46%
19mph
Saturday 4/11/20 @ 3:56 PM
137kj
81rpm
41%
17mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
485
kj
Tuesday 9/1/20
339
kj
Thursday 1/13/22
305
kj
Wednesday 11/10/21
228
kj
Friday 2/5/21
459
kj
Sunday 1/31/21