Shake and Bake
Workouts
Sunday 12/18/22 @ 2:47 PM
✅
388kj
88rpm
41%
19mph
Wednesday 9/6/23 @ 1:0 PM
260kj
91rpm
34%
16mph
Friday 9/22/23 @ 9:6 PM
✅
576kj
85rpm
44%
19mph
Saturday 8/26/23 @ 11:58 AM
310kj
84rpm
35%
15mph
Friday 11/12/21 @ 12:1 PM
✅
405kj
90rpm
42%
19mph
Sunday 9/17/23 @ 1:5 PM
229kj
90rpm
32%
15mph
Thursday 2/18/21 @ 12:52 PM
✅
509kj
87rpm
42%
19mph
Saturday 1/30/21 @ 12:55 PM
312kj
90rpm
33%
15mph
Monday 5/11/20 @ 11:8 AM
✅
417kj
89rpm
43%
19mph
Monday 1/2/23 @ 1:47 PM
239kj
93rpm
33%
15mph
Thursday 11/24/22 @ 6:0 PM
✅
283kj
81rpm
46%
19mph
Friday 9/23/22 @ 12:33 PM
167kj
74rpm
40%
15mph
Sunday 2/27/22 @ 1:2 PM
✅
384kj
83rpm
44%
19mph
Monday 2/28/22 @ 2:13 PM
223kj
69rpm
37%
14mph
Sunday 4/18/21 @ 11:32 AM
✅
401kj
92rpm
41%
19mph
Wednesday 1/26/22 @ 1:5 PM
226kj
98rpm
30%
15mph
Wednesday 6/2/21 @ 10:53 AM
✅
246kj
87rpm
41%
18mph
Sunday 7/11/21 @ 12:12 PM
131kj
88rpm
31%
14mph
Saturday 11/21/20 @ 11:20 AM
✅
548kj
89rpm
42%
19mph
Saturday 11/21/20 @ 12:0 PM
308kj
89rpm
34%
15mph
Workouts
310
kj
Saturday 8/26/23
312
kj
Saturday 1/30/21
239
kj
Monday 1/2/23
223
kj
Monday 2/28/22
131
kj
Sunday 7/11/21
308
kj
Saturday 11/21/20