Shake and Bake
Workouts
Thursday 4/23/20 @ 2:33 PM
12kj
20rpm
37%
4mph
Sunday 11/6/22 @ 9:48 PM
✅
25kj
28rpm
58%
11mph
Monday 5/23/22 @ 8:48 PM
✅
204kj
78rpm
42%
17mph
Saturday 5/21/22 @ 12:37 PM
67kj
33rpm
48%
10mph
Saturday 9/18/21 @ 2:21 PM
1kj
24rpm
46%
6mph
Wednesday 8/11/21 @ 2:23 PM
✅
39kj
28rpm
51%
9mph
Monday 4/20/20 @ 11:54 AM
✅
87kj
84rpm
37%
16mph
Wednesday 1/2/19 @ 3:57 AM
67kj
56rpm
44%
14mph
Saturday 2/22/20 @ 5:31 PM
✅
78kj
81rpm
36%
15mph
Monday 3/16/20 @ 5:5 AM
31kj
36rpm
45%
10mph
Monday 2/24/20 @ 10:6 AM
✅
308kj
80rpm
41%
17mph
Saturday 1/18/20 @ 4:24 AM
48kj
29rpm
45%
8mph
Sunday 1/19/20 @ 4:50 PM
✅
196kj
0rpm
0%
0mph
Sunday 1/19/20 @ 4:34 PM
58kj
33rpm
45%
10mph
Saturday 1/11/20 @ 12:16 PM
✅
281kj
78rpm
40%
16mph
Thursday 1/9/20 @ 11:30 PM
73kj
32rpm
44%
9mph
Thursday 6/6/19 @ 7:12 PM
kj
rpm
%
0mph
Wednesday 6/5/19 @ 1:16 AM
✅
38kj
38rpm
46%
11mph
Sunday 9/2/18 @ 12:27 PM
✅
222kj
65rpm
41%
14mph
Sunday 9/2/18 @ 12:26 PM
66kj
46rpm
44%
12mph
Workouts
67
kj
Saturday 5/21/22
1
kj
Saturday 9/18/21