Shake and Bake
VS
Workouts
Friday 12/29/23 @ 11:27 PM
216kj
84rpm
40%
17mph
Friday 12/15/23 @ 9:27 PM
✅
303kj
82rpm
47%
20mph
Thursday 10/26/23 @ 11:46 PM
452kj
88rpm
45%
20mph
Tuesday 11/21/23 @ 11:3 PM
✅
515kj
81rpm
49%
21mph
Friday 1/1/21 @ 1:24 PM
347kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 1:36 AM
✅
510kj
79rpm
51%
21mph
Wednesday 1/25/23 @ 8:26 PM
406kj
91rpm
41%
19mph
Wednesday 1/25/23 @ 10:52 PM
✅
523kj
83rpm
49%
21mph
Monday 7/17/23 @ 11:37 AM
417kj
88rpm
41%
19mph
Sunday 6/26/22 @ 1:51 PM
✅
539kj
83rpm
49%
21mph
Monday 4/24/23 @ 12:23 PM
401kj
87rpm
41%
18mph
Wednesday 11/3/21 @ 9:45 PM
✅
499kj
80rpm
47%
21mph
Wednesday 8/31/22 @ 11:48 AM
243kj
82rpm
42%
18mph
Saturday 4/22/23 @ 8:58 PM
✅
348kj
83rpm
49%
21mph
Sunday 1/29/23 @ 7:2 PM
623kj
92rpm
44%
20mph
Sunday 10/23/22 @ 8:33 PM
✅
716kj
80rpm
51%
21mph
Wednesday 6/22/22 @ 11:48 AM
390kj
88rpm
41%
18mph
Wednesday 11/23/22 @ 8:32 PM
✅
514kj
82rpm
49%
21mph
Sunday 12/5/21 @ 4:58 PM
493kj
92rpm
39%
18mph
Sunday 10/16/22 @ 8:25 PM
✅
690kj
80rpm
51%
21mph
coachsteved
arlington heights il
3
VS
dave_b_sweaty
sandiego/indy
246
🔥
Workouts
216
kj
Friday 12/29/23
452
kj
Thursday 10/26/23
347
kj
Friday 1/1/21
406
kj
Wednesday 1/25/23
243
kj
Wednesday 8/31/22
623
kj
Sunday 1/29/23
390
kj
Wednesday 6/22/22
493
kj
Sunday 12/5/21