Shake and Bake

Workouts

Saturday 10/28/23 @ 10:7 PM
257kj
76rpm
47%
19mph
30 min Classic Rock Ride
Jenn Sherman
Friday 10/27/23 @ 3:58 PM
βœ…
333kj
68rpm
56%
21mph
Wednesday 6/21/23 @ 6:54 PM
254kj
73rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/21/23 @ 2:46 PM
βœ…
352kj
71rpm
56%
21mph
Sunday 2/27/22 @ 9:18 PM
278kj
84rpm
45%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 2/26/22 @ 2:29 PM
βœ…
387kj
76rpm
55%
22mph
Tuesday 12/14/21 @ 11:49 PM
177kj
81rpm
45%
19mph
20 min 2000s Ride
Alex Toussaint
Friday 12/10/21 @ 3:15 PM
βœ…
242kj
73rpm
55%
21mph
Sunday 3/14/21 @ 9:11 PM
105kj
84rpm
47%
20mph
10 min Climb Ride
Hannah Corbin
Sunday 3/7/21 @ 5:21 PM
βœ…
118kj
67rpm
58%
21mph
Monday 11/9/20 @ 11:35 PM
238kj
91rpm
47%
21mph
20 min 80s Ride
Cody Rigsby
Friday 11/27/20 @ 7:1 PM
βœ…
255kj
79rpm
54%
22mph
Friday 10/16/20 @ 9:55 PM
105kj
71rpm
48%
18mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 10/13/20 @ 3:27 PM
βœ…
404kj
77rpm
55%
22mph
Tuesday 6/2/20 @ 9:9 PM
331kj
79rpm
51%
21mph
30 min Pop Ride
Kendall Toole
Tuesday 6/2/20 @ 2:42 PM
βœ…
419kj
80rpm
55%
23mph
Monday 7/22/19 @ 8:19 PM
236kj
80rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/16/19 @ 2:53 PM
βœ…
276kj
72rpm
59%
23mph
Tuesday 1/31/17 @ 12:29 AM
515kj
81rpm
50%
21mph
45 min 1000th Ride
Jess King
Thursday 2/2/17 @ 1:25 PM
βœ…
635kj
86rpm
53%
23mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
257 kj
Saturday 10/28/23
βœ… 333 kj
Friday 10/27/23
30 min Pop Ride
Cody Rigsby
254 kj
Wednesday 6/21/23
βœ… 352 kj
Wednesday 6/21/23
30 min Sweat Steady Ride
Jess King
278 kj
Sunday 2/27/22
βœ… 387 kj
Saturday 2/26/22
20 min 2000s Ride
Alex Toussaint
177 kj
Tuesday 12/14/21
βœ… 242 kj
Friday 12/10/21
10 min Climb Ride
Hannah Corbin
105 kj
Sunday 3/14/21
βœ… 118 kj
Sunday 3/7/21
20 min 80s Ride
Cody Rigsby
238 kj
Monday 11/9/20
βœ… 255 kj
Friday 11/27/20
30 min Classic Rock Ride
Jenn Sherman
105 kj
Friday 10/16/20
βœ… 404 kj
Tuesday 10/13/20
30 min Pop Ride
Kendall Toole
331 kj
Tuesday 6/2/20
βœ… 419 kj
Tuesday 6/2/20
20 min Pop Ride
Cody Rigsby
236 kj
Monday 7/22/19
βœ… 276 kj
Tuesday 7/16/19
45 min 1000th Ride
Jess King
515 kj
Tuesday 1/31/17
βœ… 635 kj
Thursday 2/2/17