Shake and Bake
Workouts
Sunday 8/9/20 @ 12:37 PM
✅
486kj
82rpm
43%
18mph
Monday 4/20/20 @ 12:27 AM
390kj
84rpm
38%
17mph
Saturday 12/3/22 @ 12:54 PM
✅
486kj
72rpm
46%
18mph
Friday 1/27/23 @ 2:4 PM
315kj
74rpm
38%
15mph
Friday 12/2/22 @ 9:34 AM
✅
152kj
62rpm
43%
15mph
Wednesday 12/7/22 @ 1:44 AM
151kj
68rpm
40%
15mph
Thursday 9/22/22 @ 12:37 PM
kj
rpm
%
0mph
Saturday 9/3/22 @ 5:7 PM
✅
231kj
76rpm
37%
15mph
Sunday 12/20/20 @ 9:0 PM
170kj
63rpm
45%
16mph
Monday 12/13/21 @ 1:40 AM
✅
171kj
73rpm
41%
16mph
Sunday 7/25/21 @ 11:47 AM
✅
358kj
80rpm
40%
17mph
Tuesday 7/27/21 @ 10:29 AM
258kj
79rpm
38%
16mph
Saturday 3/27/21 @ 3:3 PM
✅
186kj
73rpm
42%
16mph
Sunday 3/28/21 @ 12:54 PM
169kj
75rpm
40%
16mph
Saturday 6/6/20 @ 5:24 PM
✅
505kj
81rpm
44%
18mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Friday 4/17/20 @ 11:42 AM
✅
366kj
83rpm
42%
18mph
Friday 4/17/20 @ 10:18 AM
310kj
79rpm
40%
17mph
Sunday 10/20/19 @ 2:7 PM
✅
326kj
75rpm
44%
17mph
Sunday 1/26/20 @ 4:22 PM
311kj
78rpm
42%
17mph
Workouts
390
kj
Monday 4/20/20
315
kj
Friday 1/27/23
151
kj
Wednesday 12/7/22
kj
Thursday 9/22/22
170
kj
Sunday 12/20/20
169
kj
Sunday 3/28/21
408
kj
Sunday 6/7/20