Shake and Bake
Workouts
Tuesday 5/23/23 @ 4:24 PM
36kj
86rpm
39%
17mph
Tuesday 5/23/23 @ 2:3 PM
✅
75kj
83rpm
39%
17mph
Wednesday 3/1/23 @ 4:59 PM
✅
136kj
80rpm
41%
17mph
Wednesday 3/1/23 @ 5:7 PM
40kj
83rpm
33%
15mph
Thursday 9/22/22 @ 3:39 PM
✅
93kj
84rpm
37%
16mph
Wednesday 10/19/22 @ 12:5 AM
79kj
95rpm
34%
17mph
Sunday 11/28/21 @ 2:29 PM
✅
466kj
79rpm
49%
20mph
Sunday 11/28/21 @ 2:29 PM
279kj
76rpm
41%
16mph
Sunday 6/30/19 @ 12:47 PM
✅
106kj
84rpm
48%
20mph
Wednesday 3/17/21 @ 4:4 PM
45kj
83rpm
36%
16mph
Tuesday 2/16/21 @ 4:29 PM
✅
190kj
82rpm
47%
20mph
Tuesday 2/16/21 @ 4:27 PM
140kj
71rpm
46%
17mph
Thursday 8/13/20 @ 2:18 PM
✅
401kj
85rpm
52%
22mph
Thursday 8/13/20 @ 4:40 PM
231kj
64rpm
52%
18mph
Tuesday 7/21/20 @ 3:29 PM
✅
376kj
84rpm
50%
22mph
Tuesday 7/21/20 @ 10:29 PM
233kj
72rpm
47%
18mph
Wednesday 1/16/19 @ 12:52 PM
✅
576kj
76rpm
55%
22mph
Wednesday 1/16/19 @ 1:9 PM
251kj
73rpm
44%
17mph
Saturday 10/14/17 @ 1:25 PM
✅
656kj
83rpm
54%
23mph
Saturday 10/14/17 @ 1:24 PM
319kj
78rpm
42%
17mph
Workouts
279
kj
Sunday 11/28/21