Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 6:16 PM
✅
629kj
87rpm
45%
20mph
Friday 7/31/20 @ 3:26 PM
595kj
75rpm
48%
18mph
Friday 5/12/23 @ 7:34 PM
17kj
70rpm
37%
13mph
Friday 8/11/23 @ 9:56 PM
✅
60kj
72rpm
41%
16mph
Saturday 9/24/22 @ 11:58 AM
✅
757kj
81rpm
52%
22mph
Saturday 1/28/23 @ 3:0 PM
631kj
85rpm
46%
20mph
Tuesday 1/10/23 @ 11:6 PM
✅
178kj
73rpm
48%
19mph
Tuesday 1/10/23 @ 11:9 PM
158kj
73rpm
46%
18mph
Saturday 8/27/22 @ 1:48 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 2:51 PM
✅
661kj
81rpm
50%
21mph
Friday 6/24/22 @ 6:36 PM
249kj
82rpm
43%
18mph
Tuesday 4/20/21 @ 11:56 AM
✅
253kj
83rpm
43%
19mph
Friday 2/25/22 @ 9:26 PM
✅
369kj
82rpm
49%
21mph
Tuesday 1/18/22 @ 9:56 PM
319kj
83rpm
48%
20mph
Tuesday 11/23/21 @ 9:36 PM
✅
305kj
85rpm
46%
20mph
Thursday 1/13/22 @ 3:31 PM
287kj
80rpm
47%
20mph
Friday 12/31/21 @ 1:15 PM
444kj
80rpm
48%
20mph
Wednesday 7/8/20 @ 11:26 PM
✅
645kj
72rpm
61%
23mph
Saturday 12/21/19 @ 5:43 PM
✅
825kj
90rpm
49%
22mph
Saturday 4/25/20 @ 4:1 PM
548kj
84rpm
44%
19mph
callmetbone
#B'More#PZP#Road#Mtn
139
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
84
Workouts
631
kj
Saturday 1/28/23
249
kj
Friday 6/24/22
444
kj
Friday 12/31/21
548
kj
Saturday 4/25/20