Shake and Bake
VS
Workouts
Thursday 6/10/21 @ 3:59 PM
✅
553kj
79rpm
52%
21mph
Monday 11/16/20 @ 10:52 PM
290kj
76rpm
41%
16mph
Tuesday 7/19/22 @ 10:44 PM
✅
567kj
85rpm
54%
22mph
Wednesday 7/28/21 @ 10:47 AM
293kj
84rpm
38%
17mph
Wednesday 6/8/22 @ 9:50 PM
✅
388kj
82rpm
51%
22mph
Tuesday 6/21/22 @ 11:35 AM
184kj
83rpm
36%
16mph
Wednesday 2/2/22 @ 2:57 PM
✅
522kj
86rpm
48%
21mph
Wednesday 8/18/21 @ 10:44 AM
305kj
80rpm
39%
16mph
Thursday 1/14/21 @ 10:28 PM
✅
326kj
80rpm
48%
20mph
Thursday 1/7/21 @ 10:59 AM
192kj
82rpm
38%
16mph
Monday 11/2/20 @ 3:3 PM
✅
390kj
90rpm
48%
22mph
Saturday 10/31/20 @ 11:58 AM
204kj
82rpm
39%
17mph
Sunday 10/4/20 @ 3:50 PM
✅
443kj
90rpm
41%
18mph
Tuesday 9/29/20 @ 10:33 AM
292kj
80rpm
36%
16mph
Monday 9/30/19 @ 12:31 PM
✅
689kj
83rpm
48%
20mph
Thursday 7/9/20 @ 10:22 AM
353kj
78rpm
37%
16mph
Monday 6/15/20 @ 6:30 PM
✅
593kj
89rpm
49%
22mph
Tuesday 6/16/20 @ 1:25 AM
270kj
82rpm
36%
15mph
Wednesday 12/25/19 @ 11:52 AM
✅
248kj
85rpm
41%
18mph
Saturday 12/7/19 @ 7:38 PM
116kj
76rpm
33%
13mph
callmetbone
#B'More#PZP#Road#Mtn
174
🔥
VS
accionutella
Norman, Ok
10
Workouts
290
kj
Monday 11/16/20
293
kj
Wednesday 7/28/21
192
kj
Thursday 1/7/21
204
kj
Saturday 10/31/20
116
kj
Saturday 12/7/19