Shake and Bake
Workouts
Tuesday 3/29/22 @ 12:32 PM
✅
156kj
82rpm
43%
18mph
Thursday 5/26/22 @ 11:28 AM
140kj
80rpm
41%
17mph
Friday 3/11/22 @ 4:9 AM
✅
166kj
84rpm
43%
19mph
Monday 3/14/22 @ 9:8 AM
152kj
82rpm
42%
18mph
Thursday 12/30/21 @ 4:59 PM
✅
157kj
80rpm
44%
18mph
Wednesday 12/22/21 @ 10:12 AM
154kj
76rpm
44%
18mph
Thursday 1/6/22 @ 3:26 PM
✅
248kj
80rpm
45%
18mph
Friday 12/31/21 @ 11:40 PM
220kj
79rpm
42%
17mph
Saturday 12/4/21 @ 9:14 PM
158kj
82rpm
43%
18mph
Saturday 12/11/21 @ 10:4 AM
✅
182kj
79rpm
45%
18mph
Friday 8/27/21 @ 2:51 AM
✅
157kj
85rpm
41%
18mph
Sunday 11/21/21 @ 10:15 AM
142kj
77rpm
41%
17mph
Friday 3/19/21 @ 11:56 AM
262kj
84rpm
44%
19mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Sunday 10/18/20 @ 6:4 PM
✅
105kj
81rpm
41%
17mph
Monday 2/1/21 @ 12:54 AM
71kj
78rpm
35%
15mph
Saturday 1/16/21 @ 11:56 PM
✅
135kj
82rpm
45%
19mph
Thursday 1/7/21 @ 5:40 PM
105kj
80rpm
41%
17mph
Tuesday 10/20/20 @ 1:20 PM
✅
229kj
76rpm
44%
18mph
Saturday 9/12/20 @ 1:14 AM
209kj
81rpm
41%
17mph
Workouts
154
kj
Wednesday 12/22/21
220
kj
Friday 12/31/21
262
kj
Friday 3/19/21