Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 11:39 AM
✅
778kj
77rpm
60%
24mph
Thursday 10/12/23 @ 11:46 AM
415kj
87rpm
42%
19mph
Thursday 8/3/23 @ 11:37 AM
✅
787kj
80rpm
59%
24mph
Saturday 8/5/23 @ 7:19 PM
394kj
84rpm
43%
19mph
Friday 7/28/23 @ 1:13 PM
✅
825kj
83rpm
58%
25mph
Monday 7/31/23 @ 11:19 AM
401kj
88rpm
42%
19mph
Thursday 2/23/23 @ 12:27 PM
✅
822kj
84rpm
58%
25mph
Wednesday 2/22/23 @ 1:1 PM
427kj
90rpm
43%
19mph
Thursday 10/27/22 @ 11:44 AM
✅
527kj
86rpm
56%
24mph
Thursday 11/3/22 @ 12:36 PM
254kj
91rpm
40%
18mph
Sunday 5/22/22 @ 1:23 PM
✅
526kj
85rpm
57%
24mph
Friday 5/27/22 @ 11:30 AM
236kj
91rpm
39%
18mph
Friday 12/10/21 @ 12:20 PM
✅
458kj
89rpm
52%
23mph
Friday 8/13/21 @ 11:49 AM
179kj
92rpm
35%
16mph
Wednesday 6/9/21 @ 3:35 PM
✅
447kj
94rpm
50%
23mph
Friday 2/26/21 @ 1:28 PM
214kj
97rpm
36%
17mph
Sunday 9/20/20 @ 2:35 PM
✅
259kj
82rpm
51%
22mph
Sunday 1/3/21 @ 9:22 PM
229kj
81rpm
51%
21mph
Wednesday 12/16/20 @ 2:48 PM
✅
379kj
81rpm
61%
25mph
Tuesday 9/29/20 @ 12:19 AM
223kj
73rpm
54%
21mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
415
kj
Thursday 10/12/23
394
kj
Saturday 8/5/23
401
kj
Monday 7/31/23
427
kj
Wednesday 2/22/23
254
kj
Thursday 11/3/22
236
kj
Friday 5/27/22
179
kj
Friday 8/13/21
214
kj
Friday 2/26/21