Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 2:8 PM
166kj
73rpm
39%
15mph
Saturday 5/7/22 @ 1:33 PM
✅
201kj
74rpm
43%
17mph
Monday 3/21/22 @ 2:42 PM
113kj
76rpm
38%
15mph
Tuesday 4/12/22 @ 9:23 AM
✅
138kj
73rpm
43%
17mph
Tuesday 12/21/21 @ 3:52 PM
✅
174kj
77rpm
39%
16mph
Sunday 12/19/21 @ 1:16 PM
172kj
75rpm
39%
16mph
Wednesday 7/7/21 @ 3:21 PM
✅
152kj
83rpm
41%
18mph
Saturday 7/3/21 @ 10:45 AM
94kj
72rpm
37%
14mph
Wednesday 12/30/20 @ 3:21 PM
✅
193kj
83rpm
38%
17mph
Monday 12/28/20 @ 1:18 PM
172kj
77rpm
39%
16mph
Wednesday 11/25/20 @ 4:21 PM
✅
486kj
85rpm
41%
18mph
Sunday 2/23/20 @ 12:32 PM
384kj
80rpm
38%
16mph
Tuesday 6/30/20 @ 2:29 PM
✅
246kj
85rpm
42%
18mph
Friday 5/8/20 @ 9:29 AM
195kj
80rpm
40%
17mph
Sunday 5/3/20 @ 2:57 PM
✅
506kj
86rpm
41%
18mph
Saturday 5/2/20 @ 1:4 PM
367kj
83rpm
35%
15mph
Tuesday 1/21/20 @ 3:12 PM
✅
338kj
84rpm
41%
18mph
Monday 1/20/20 @ 10:8 PM
277kj
81rpm
38%
16mph
Friday 9/20/19 @ 3:33 PM
✅
226kj
78rpm
43%
17mph
Saturday 9/21/19 @ 10:21 AM
206kj
76rpm
42%
17mph
brown4girls
Denver #PZP
158
🔥
VS
carrielyncan
Centerville, OH
81
Workouts
172
kj
Sunday 12/19/21
94
kj
Saturday 7/3/21
172
kj
Monday 12/28/20
195
kj
Friday 5/8/20
277
kj
Monday 1/20/20