Shake and Bake
Workouts
Monday 6/22/20 @ 2:49 PM
377kj
84rpm
42%
18mph
Tuesday 6/23/20 @ 3:34 PM
✅
498kj
89rpm
46%
20mph
Wednesday 11/21/18 @ 2:52 AM
257kj
80rpm
45%
19mph
Monday 8/8/22 @ 10:9 PM
✅
413kj
92rpm
49%
22mph
Wednesday 6/24/20 @ 2:52 PM
350kj
82rpm
42%
18mph
Monday 2/8/21 @ 11:6 PM
✅
439kj
81rpm
47%
20mph
Wednesday 1/27/21 @ 5:6 PM
229kj
88rpm
40%
18mph
Sunday 1/31/21 @ 6:0 PM
✅
289kj
87rpm
44%
19mph
Thursday 8/27/20 @ 2:7 PM
216kj
81rpm
42%
17mph
Tuesday 12/1/20 @ 3:29 PM
✅
299kj
82rpm
48%
20mph
Monday 11/9/20 @ 3:34 PM
360kj
87rpm
41%
18mph
Monday 11/9/20 @ 3:46 PM
✅
466kj
89rpm
45%
20mph
Sunday 11/1/20 @ 2:42 PM
242kj
87rpm
41%
18mph
Saturday 10/31/20 @ 5:32 PM
✅
325kj
91rpm
45%
20mph
Friday 4/24/20 @ 2:44 PM
511kj
82rpm
43%
18mph
Saturday 4/25/20 @ 2:38 PM
✅
581kj
83rpm
46%
20mph
Thursday 10/31/19 @ 4:3 PM
234kj
80rpm
42%
18mph
Tuesday 12/17/19 @ 11:7 PM
✅
278kj
83rpm
45%
19mph
Tuesday 3/19/19 @ 2:47 PM
165kj
83rpm
36%
15mph
Tuesday 10/9/18 @ 10:2 PM
✅
313kj
84rpm
47%
20mph
Workouts
257
kj
Wednesday 11/21/18
350
kj
Wednesday 6/24/20
229
kj
Wednesday 1/27/21
216
kj
Thursday 8/27/20
360
kj
Monday 11/9/20
242
kj
Sunday 11/1/20
234
kj
Thursday 10/31/19