Shake and Bake
Workouts
Thursday 4/13/23 @ 1:57 PM
✅
188kj
73rpm
50%
19mph
Sunday 4/16/23 @ 9:36 PM
144kj
68rpm
47%
17mph
Monday 12/5/22 @ 11:15 PM
52kj
84rpm
35%
15mph
Wednesday 3/15/23 @ 8:2 PM
✅
64kj
88rpm
37%
16mph
Saturday 8/7/21 @ 4:33 PM
✅
436kj
78rpm
49%
20mph
Monday 3/13/23 @ 9:16 PM
323kj
71rpm
45%
17mph
Monday 4/6/20 @ 3:54 PM
✅
344kj
73rpm
43%
16mph
Friday 5/8/20 @ 8:1 PM
319kj
70rpm
41%
15mph
Saturday 12/7/19 @ 7:16 PM
✅
243kj
81rpm
43%
18mph
Friday 12/6/19 @ 5:17 PM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 5:37 PM
✅
351kj
74rpm
44%
17mph
Sunday 10/14/18 @ 1:50 PM
kj
rpm
%
0mph