Shake and Bake
Workouts
Tuesday 5/23/23 @ 11:42 AM
✅
112kj
74rpm
39%
16mph
Wednesday 5/10/23 @ 8:41 AM
102kj
63rpm
41%
14mph
Friday 12/2/22 @ 1:3 PM
✅
101kj
69rpm
46%
17mph
Saturday 12/4/21 @ 3:19 PM
13kj
74rpm
31%
12mph
Thursday 1/13/22 @ 12:20 PM
✅
195kj
64rpm
47%
16mph
Thursday 10/3/19 @ 5:7 PM
175kj
0rpm
0%
0mph
Sunday 10/3/21 @ 12:22 PM
✅
218kj
81rpm
41%
17mph
Wednesday 5/26/21 @ 1:25 PM
200kj
80rpm
40%
17mph
Saturday 1/23/21 @ 12:16 PM
335kj
75rpm
44%
17mph
Saturday 12/12/20 @ 4:59 PM
✅
371kj
73rpm
47%
18mph
Tuesday 12/15/20 @ 11:22 AM
226kj
68rpm
48%
18mph
Tuesday 12/15/20 @ 4:29 PM
✅
238kj
67rpm
50%
18mph
Tuesday 5/19/20 @ 10:0 AM
✅
344kj
73rpm
46%
18mph
Friday 10/26/18 @ 12:51 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 1:30 PM
✅
264kj
77rpm
47%
19mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Thursday 11/29/18 @ 9:56 PM
✅
249kj
77rpm
45%
18mph
Thursday 11/29/18 @ 3:50 PM
kj
rpm
%
0mph
Thursday 11/8/18 @ 10:44 AM
✅
218kj
68rpm
47%
17mph
Wednesday 11/7/18 @ 4:27 PM
kj
rpm
%
0mph
Workouts
175
kj
Thursday 10/3/19
200
kj
Wednesday 5/26/21
226
kj
Tuesday 12/15/20
kj
Thursday 11/29/18