Shake and Bake
Workouts
Friday 7/14/23 @ 9:4 PM
116kj
63rpm
38%
13mph
Wednesday 5/31/23 @ 12:18 PM
✅
183kj
72rpm
43%
16mph
Monday 6/12/23 @ 11:24 AM
56kj
59rpm
47%
16mph
Friday 6/2/23 @ 12:51 PM
✅
74kj
62rpm
51%
18mph
Friday 12/4/20 @ 2:27 PM
375kj
72rpm
42%
16mph
Friday 11/13/20 @ 3:43 PM
✅
509kj
80rpm
45%
19mph
Friday 11/1/19 @ 3:20 PM
173kj
74rpm
39%
15mph
Friday 11/1/19 @ 3:28 PM
✅
296kj
87rpm
44%
20mph
Saturday 1/2/21 @ 5:28 PM
291kj
74rpm
43%
17mph
Friday 12/25/20 @ 7:36 PM
✅
391kj
75rpm
48%
19mph
Monday 6/15/20 @ 10:9 AM
374kj
75rpm
41%
16mph
Saturday 6/13/20 @ 1:42 PM
✅
537kj
87rpm
43%
19mph
Wednesday 2/26/20 @ 3:13 AM
189kj
82rpm
38%
16mph
Tuesday 2/25/20 @ 1:7 PM
✅
265kj
87rpm
43%
19mph
Sunday 5/10/20 @ 2:38 PM
279kj
81rpm
38%
16mph
Thursday 5/7/20 @ 9:19 PM
✅
412kj
82rpm
45%
19mph
Tuesday 7/9/19 @ 10:34 AM
302kj
82rpm
39%
17mph
Thursday 7/11/19 @ 12:43 PM
✅
435kj
86rpm
44%
19mph
Sunday 12/2/18 @ 2:51 AM
147kj
78rpm
35%
15mph
Friday 11/30/18 @ 3:0 PM
✅
177kj
79rpm
39%
16mph
Workouts
375
kj
Friday 12/4/20
291
kj
Saturday 1/2/21
374
kj
Monday 6/15/20
189
kj
Wednesday 2/26/20
279
kj
Sunday 5/10/20