Shake and Bake

Workouts

Tuesday 4/7/20 @ 8:6 PM
354kj
83rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 8:7 PM
270kj
85rpm
36%
16mph
Tuesday 2/4/20 @ 3:38 PM
365kj
79rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/8/20 @ 4:11 PM
139kj
70rpm
32%
12mph
Monday 9/9/19 @ 4:34 PM
374kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 8:3 PM
286kj
82rpm
38%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
354 kj
Tuesday 4/7/20
270 kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
365 kj
Tuesday 2/4/20
139 kj
Saturday 2/8/20
45 min Power Zone Ride
Matt Wilpers
374 kj
Monday 9/9/19
286 kj
Monday 4/1/19