Shake and Bake
VS
Workouts
Thursday 3/16/17 @ 4:9 PM
177kj
80rpm
38%
16mph
Monday 9/21/20 @ 3:6 PM
✅
183kj
83rpm
38%
16mph
Monday 6/29/20 @ 5:6 PM
✅
349kj
87rpm
39%
17mph
Tuesday 7/28/20 @ 8:51 PM
291kj
86rpm
36%
16mph
Tuesday 8/13/19 @ 7:18 PM
✅
274kj
80rpm
47%
19mph
Saturday 6/27/20 @ 10:3 PM
153kj
82rpm
36%
15mph
Saturday 6/20/20 @ 4:37 PM
✅
345kj
84rpm
41%
17mph
Wednesday 2/19/20 @ 11:29 PM
280kj
93rpm
35%
16mph
Thursday 4/23/20 @ 6:4 PM
✅
346kj
84rpm
40%
18mph
Sunday 6/16/19 @ 6:14 PM
278kj
85rpm
36%
16mph
Tuesday 10/15/19 @ 5:55 PM
✅
187kj
81rpm
39%
16mph
Monday 9/30/19 @ 2:29 PM
159kj
75rpm
38%
15mph
Thursday 9/26/19 @ 3:45 PM
✅
338kj
88rpm
40%
18mph
Thursday 6/20/19 @ 11:55 AM
269kj
85rpm
37%
16mph
Tuesday 6/18/19 @ 9:29 PM
✅
368kj
80rpm
43%
18mph
Wednesday 6/26/19 @ 1:14 PM
319kj
81rpm
40%
17mph
Tuesday 2/19/19 @ 4:20 PM
✅
317kj
85rpm
39%
17mph
Wednesday 2/20/19 @ 6:56 PM
252kj
86rpm
35%
16mph
Sunday 10/7/18 @ 5:41 PM
✅
299kj
84rpm
39%
17mph
Monday 11/5/18 @ 10:20 PM
230kj
83rpm
35%
15mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
169
🔥
VS
alwayslivehappy
#PMCT
13
Workouts
177
kj
Thursday 3/16/17
280
kj
Wednesday 2/19/20
159
kj
Monday 9/30/19
269
kj
Thursday 6/20/19
230
kj
Monday 11/5/18