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Shake and Bake
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Friday 10/7/22 @ 9:25 PM
✅
239
kj
76
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 10/10/22 @ 1:6 PM
225
kj
72
rpm
46
%
17
mph
Friday 5/13/22 @ 2:28 PM
✅
156
kj
77
rpm
45
%
18
mph
20 min Groove Ride
Cody Rigsby
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Monday 6/6/22 @ 12:40 PM
148
kj
78
rpm
43
%
17
mph
Wednesday 1/19/22 @ 2:53 PM
✅
241
kj
80
rpm
44
%
18
mph
30 min 90s Ride
Cody Rigsby
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Wednesday 1/19/22 @ 2:54 PM
236
kj
76
rpm
45
%
18
mph
Thursday 12/23/21 @ 11:42 PM
✅
357
kj
77
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 12/22/21 @ 2:24 PM
279
kj
62
rpm
45
%
15
mph
Sunday 8/8/21 @ 6:25 PM
✅
293
kj
78
rpm
41
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 8/4/21 @ 8:55 PM
251
kj
59
rpm
43
%
14
mph
Thursday 7/22/21 @ 5:41 PM
148
kj
76
rpm
44
%
18
mph
20 min Latin Ride
Cody Rigsby
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Thursday 7/22/21 @ 12:18 PM
✅
149
kj
73
rpm
45
%
18
mph
Wednesday 4/21/21 @ 12:9 AM
93
kj
72
rpm
43
%
16
mph
15 min Latin Ride
Cody Rigsby
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Wednesday 4/21/21 @ 12:11 AM
✅
118
kj
71
rpm
48
%
18
mph
Friday 2/5/21 @ 10:59 PM
226
kj
79
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:24 PM
✅
256
kj
77
rpm
47
%
19
mph
Sunday 7/26/20 @ 1:53 PM
✅
74
kj
78
rpm
43
%
18
mph
10 min Climb Ride
Sam Yo
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Sunday 7/26/20 @ 1:51 PM
70
kj
71
rpm
45
%
17
mph
Tuesday 3/10/20 @ 3:23 PM
✅
269
kj
83
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/10/20 @ 3:24 PM
179
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
239
kj
Friday 10/7/22
225
kj
Monday 10/10/22
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
156
kj
Friday 5/13/22
148
kj
Monday 6/6/22
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
241
kj
Wednesday 1/19/22
236
kj
Wednesday 1/19/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
357
kj
Thursday 12/23/21
279
kj
Wednesday 12/22/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
293
kj
Sunday 8/8/21
251
kj
Wednesday 8/4/21
20 min Latin Ride
Cody Rigsby
View Class
Share
148
kj
Thursday 7/22/21
✅
149
kj
Thursday 7/22/21
15 min Latin Ride
Cody Rigsby
View Class
Share
93
kj
Wednesday 4/21/21
✅
118
kj
Wednesday 4/21/21
30 min XOXO, Cody
Cody Rigsby
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Share
226
kj
Friday 2/5/21
✅
256
kj
Tuesday 10/13/20
10 min Climb Ride
Sam Yo
View Class
Share
✅
74
kj
Sunday 7/26/20
70
kj
Sunday 7/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
269
kj
Tuesday 3/10/20
179
kj
Tuesday 3/10/20
Previous Workouts
Next Workouts