Shake and Bake

Workouts

Sunday 2/13/22 @ 12:27 AM
166kj
78rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 10:50 PM
✅
206kj
77rpm
42%
17mph
Monday 2/24/20 @ 7:25 PM
185kj
77rpm
40%
16mph
30 min Power Zone Ride
Denis Morton
Sunday 8/30/20 @ 7:24 PM
✅
304kj
83rpm
46%
20mph
Wednesday 6/17/20 @ 12:36 PM
297kj
74rpm
41%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 12:57 AM
✅
449kj
84rpm
45%
19mph
Wednesday 6/12/19 @ 11:26 PM
304kj
82rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Friday 6/14/19 @ 12:25 AM
✅
379kj
80rpm
44%
18mph
Monday 4/6/20 @ 10:12 PM
310kj
78rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 11:1 PM
✅
451kj
84rpm
45%
20mph
Tuesday 2/4/20 @ 5:3 PM
286kj
69rpm
44%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/2/20 @ 10:18 PM
✅
440kj
86rpm
44%
20mph
Saturday 9/7/19 @ 11:0 PM
308kj
71rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/3/19 @ 11:52 PM
✅
431kj
80rpm
46%
19mph
Monday 6/17/19 @ 11:35 PM
327kj
76rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 9:48 PM
✅
408kj
76rpm
47%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
166 kj
Sunday 2/13/22
✅ 206 kj
Sunday 2/13/22
30 min Power Zone Ride
Denis Morton
185 kj
Monday 2/24/20
✅ 304 kj
Sunday 8/30/20
45 min Power Zone Ride
Matt Wilpers
297 kj
Wednesday 6/17/20
✅ 449 kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
304 kj
Wednesday 6/12/19
✅ 379 kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
310 kj
Monday 4/6/20
✅ 451 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
286 kj
Tuesday 2/4/20
✅ 440 kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
308 kj
Saturday 9/7/19
✅ 431 kj
Tuesday 9/3/19
45 min Power Zone Ride
Matt Wilpers
327 kj
Monday 6/17/19
✅ 408 kj
Wednesday 6/19/19