Shake and Bake
Workouts
Thursday 10/14/21 @ 3:16 PM
375kj
80rpm
42%
18mph
Tuesday 10/12/21 @ 5:41 PM
✅
632kj
89rpm
51%
23mph
Wednesday 6/24/20 @ 1:59 PM
448kj
84rpm
46%
20mph
Thursday 6/25/20 @ 1:39 PM
✅
651kj
86rpm
53%
23mph
Wednesday 8/26/20 @ 3:56 PM
276kj
80rpm
46%
19mph
Saturday 11/28/20 @ 5:21 PM
✅
390kj
87rpm
50%
22mph
Monday 11/9/20 @ 4:2 PM
425kj
85rpm
44%
19mph
Monday 11/9/20 @ 11:4 AM
✅
675kj
86rpm
53%
23mph
Sunday 7/5/20 @ 8:51 AM
445kj
87rpm
45%
20mph
Thursday 10/17/19 @ 11:51 AM
✅
685kj
84rpm
55%
23mph
Saturday 3/7/20 @ 12:23 PM
620kj
84rpm
46%
20mph
Wednesday 7/1/20 @ 11:30 AM
✅
823kj
86rpm
51%
22mph
Saturday 4/25/20 @ 8:2 AM
595kj
83rpm
46%
19mph
Saturday 4/25/20 @ 12:59 PM
✅
824kj
84rpm
52%
22mph
Sunday 2/9/20 @ 9:29 AM
451kj
84rpm
46%
20mph
Thursday 6/27/19 @ 9:53 AM
✅
685kj
80rpm
56%
23mph
Friday 5/3/19 @ 3:12 PM
234kj
83rpm
42%
18mph
Tuesday 7/23/19 @ 5:17 PM
✅
416kj
86rpm
52%
23mph
Monday 6/24/19 @ 3:6 PM
417kj
83rpm
44%
19mph
Thursday 7/4/19 @ 1:6 PM
✅
637kj
86rpm
52%
23mph
Workouts
448
kj
Wednesday 6/24/20
276
kj
Wednesday 8/26/20
425
kj
Monday 11/9/20
445
kj
Sunday 7/5/20
451
kj
Sunday 2/9/20