Shake and Bake
Workouts
Sunday 9/25/22 @ 2:29 PM
✅
641kj
82rpm
52%
22mph
Monday 11/20/23 @ 7:11 PM
318kj
84rpm
39%
17mph
Sunday 9/13/20 @ 2:8 PM
✅
657kj
91rpm
49%
22mph
Monday 6/20/22 @ 7:10 PM
332kj
81rpm
40%
17mph
Thursday 4/28/22 @ 11:35 PM
✅
628kj
80rpm
53%
22mph
Wednesday 4/27/22 @ 1:9 PM
352kj
82rpm
42%
18mph
Saturday 3/28/20 @ 1:47 PM
✅
901kj
86rpm
53%
23mph
Friday 3/27/20 @ 4:41 PM
478kj
81rpm
43%
18mph
Wednesday 4/22/20 @ 1:24 PM
✅
903kj
90rpm
51%
23mph
Tuesday 5/25/21 @ 8:34 PM
476kj
86rpm
40%
18mph
Tuesday 4/20/21 @ 12:4 PM
✅
649kj
86rpm
52%
23mph
Monday 4/19/21 @ 2:24 PM
342kj
88rpm
40%
18mph
Friday 2/5/21 @ 1:11 PM
✅
712kj
92rpm
51%
23mph
Wednesday 6/10/20 @ 7:17 PM
352kj
88rpm
40%
18mph
Tuesday 11/17/20 @ 1:23 PM
✅
400kj
91rpm
48%
22mph
Tuesday 11/17/20 @ 9:39 PM
222kj
86rpm
40%
18mph
Saturday 10/3/20 @ 1:59 PM
✅
955kj
87rpm
53%
23mph
Friday 10/2/20 @ 6:12 PM
478kj
88rpm
40%
18mph
Monday 9/21/20 @ 10:2 PM
✅
653kj
87rpm
50%
22mph
Tuesday 11/26/19 @ 4:33 PM
353kj
84rpm
41%
18mph
Workouts
478
kj
Friday 3/27/20
342
kj
Monday 4/19/21
352
kj
Wednesday 6/10/20
222
kj
Tuesday 11/17/20