Shake and Bake
Workouts
Monday 9/7/20 @ 1:21 PM
✅
705kj
89rpm
51%
23mph
Saturday 9/5/20 @ 5:59 PM
314kj
73rpm
43%
17mph
Saturday 12/17/22 @ 3:30 PM
✅
658kj
82rpm
53%
23mph
Friday 12/16/22 @ 5:11 PM
300kj
78rpm
40%
17mph
Tuesday 2/16/21 @ 1:4 PM
✅
693kj
94rpm
47%
22mph
Monday 2/15/21 @ 5:24 PM
376kj
82rpm
41%
18mph
Saturday 3/19/22 @ 1:0 PM
✅
736kj
87rpm
49%
21mph
Saturday 3/19/22 @ 10:41 PM
463kj
80rpm
42%
18mph
Wednesday 3/16/22 @ 11:31 PM
✅
562kj
85rpm
50%
22mph
Friday 3/11/22 @ 4:7 PM
334kj
82rpm
41%
18mph
Tuesday 6/9/20 @ 1:56 PM
✅
445kj
87rpm
52%
23mph
Friday 4/3/20 @ 11:1 PM
240kj
81rpm
43%
18mph
Tuesday 12/1/20 @ 1:30 PM
✅
729kj
84rpm
55%
23mph
Wednesday 3/3/21 @ 4:3 PM
369kj
78rpm
43%
18mph
Friday 6/12/20 @ 1:11 PM
✅
396kj
96rpm
47%
22mph
Friday 6/12/20 @ 10:39 PM
213kj
91rpm
38%
17mph
Saturday 9/26/20 @ 9:44 PM
✅
940kj
88rpm
54%
23mph
Friday 9/25/20 @ 4:0 PM
449kj
76rpm
43%
18mph
Saturday 8/29/20 @ 1:49 PM
✅
906kj
84rpm
54%
23mph
Monday 3/2/20 @ 5:14 PM
479kj
78rpm
44%
18mph
Workouts
300
kj
Friday 12/16/22
463
kj
Saturday 3/19/22
334
kj
Friday 3/11/22
240
kj
Friday 4/3/20
213
kj
Friday 6/12/20
449
kj
Friday 9/25/20
479
kj
Monday 3/2/20