Shake and Bake
Workouts
Saturday 6/24/23 @ 6:7 PM
340kj
88rpm
42%
19mph
Saturday 6/24/23 @ 6:0 PM
✅
700kj
76rpm
57%
23mph
Wednesday 3/29/23 @ 1:24 PM
316kj
85rpm
46%
20mph
Wednesday 3/29/23 @ 1:21 PM
✅
501kj
81rpm
57%
24mph
Saturday 3/27/21 @ 5:25 PM
401kj
65rpm
61%
22mph
Monday 3/29/21 @ 1:30 PM
✅
485kj
76rpm
59%
24mph
Tuesday 10/20/20 @ 6:23 PM
406kj
68rpm
60%
22mph
Wednesday 10/28/20 @ 1:31 PM
✅
524kj
77rpm
61%
24mph
Sunday 6/28/20 @ 1:58 PM
377kj
66rpm
59%
22mph
Sunday 6/28/20 @ 1:58 PM
✅
541kj
77rpm
62%
25mph
Thursday 6/25/20 @ 4:34 PM
400kj
66rpm
62%
22mph
Thursday 6/25/20 @ 1:0 PM
✅
471kj
78rpm
57%
23mph
Thursday 6/18/20 @ 3:20 PM
381kj
67rpm
59%
22mph
Thursday 6/18/20 @ 3:3 PM
✅
451kj
78rpm
56%
23mph
Thursday 6/4/20 @ 1:39 PM
421kj
59rpm
68%
23mph
Thursday 6/4/20 @ 1:36 PM
✅
501kj
76rpm
60%
24mph
Tuesday 4/21/20 @ 3:57 PM
397kj
64rpm
63%
22mph
Tuesday 4/21/20 @ 3:58 PM
✅
512kj
82rpm
58%
24mph
Monday 3/30/20 @ 5:24 PM
356kj
68rpm
58%
21mph
Tuesday 4/7/20 @ 1:20 PM
✅
433kj
75rpm
56%
22mph
Workouts
340
kj
Saturday 6/24/23
316
kj
Wednesday 3/29/23
401
kj
Saturday 3/27/21
377
kj
Sunday 6/28/20